Gloss It Like It’s Hot: 10 Best Lip Oils For Summer

In the world of makeup innovations, one item has steadily garnered attention for its ability to transform lips from parched to plush: lip oils. With their luxurious textures, nourishing ingredients, and versatile benefits, lip oils have become a staple in the arsenals of beauty aficionados worldwide.

So, what sets lip oils apart from their traditional counterparts, like balms and glosses? Unlike waxy balms or sticky glosses, lip oils offer a lightweight yet deeply hydrating alternative. Formulated with a blend of nourishing oils such as jojoba, coconut, or argan, these elixirs sink effortlessly into the delicate skin of the lips, providing intense moisturisation without feeling heavy or greasy.

One of the most alluring aspects of lip oils lies in their dual purpose. Not only do they quench thirsty lips with a surge of moisture, but they also deliver a hint of tint or shine, enhancing the natural beauty of the lips. Whether worn alone for a subtle sheen or layered over lipstick for added dimension, lip oils effortlessly marry skincare and cosmetics in a single, multitasking product.

As we embrace the balmy days of summer, lip oils emerge as a seasonal essential. The scorching sun and dehydrating heat can leave lips feeling dry and cracked, making regular hydration paramount. Lip oils rise to the occasion, offering a refreshing burst of moisture to parched lips while imparting a glossy finish that screams summer sophistication.

Below are 10 of the best Lip Oils to try this summer, whether you want a sheer shine or a kiss of colour.

Vieve Lip Dew – £19

Beauty Pie Wondergloss – £28 (£12 for members)


Do You Really Need To Take Collagen?

These days, you can’t seem to be scrolling on social media for more than a few moments before you are hit with endless images of glowing-skinned goddess-like women advertising a beauty collagen supplement. Everyone seems to be talking about it,  but we want to know what the fuss is about and do we really need to take collagen?  

What Is Collagen, and Why All the Fuss?

Once just an LA beauty and wellness trend, the collagen craze has taken the UK by storm. But is it really worth the hype and the fix we are promised for more youthful skin? Health writer, Charlotte Dormon, investigates the elixir of youth that everyone’s talking about. 

Collagen is the most abundant protein in our bodies, acting as a natural type of, let’s call it ‘glue’ that holds everything together—from the skin to bones, muscles, and tendons. It also acts as a natural scaffolding, providing structure and strength. But as we age – especially as we reach our 40s and 50s, our natural collagen production begins to decline, leading to the familiar signs of ageing: wrinkles, age spots, sagging dry skin, and joints that don’t seem to be as flexible or springy as they were in our 20s.  Studies have also shown that stress, alcohol, excess sugar, UVA/UVB damage, illness and excessive exercise can also accelerate the rate at which our collagen declines – yikes! 

The Beauty and Beyond of Collagen Supplementation

Collagen’s key role is vital in maintaining skin’s elasticity and hydration and its popularity is down to its ability to reduce wrinkles, hyperpigmentation, and dryness. Supplementing your diet with collagen can directly support the skin’s matrix, helping to enhance skin hydration and elasticity. This helps reduce the appearance of ageing and promotes a smoother, more youthful complexion. Some studies suggest that collagen peptides—commonly found in supplements—can stimulate your skin cells to increase collagen production and potentially protect against UV-induced skin damage. 

Strength and Shine for Hair and Nails: Collagen provides the vital amino acids our body requires to build keratin, the protein responsible for strong and healthy hair and nails. Collagen provides a framework that helps increase the thickness and durability of the nail plate and can bind to water and maintain moisture within the nail bed, which can prevent brittleness and breakage as it improves the underlying health of the nail bed and cuticle, leading to faster nail growth. Collagen supports the health of the hair follicles on the scalp, which is valuable to prevent thinning and improve overall health and strength. 

Joint Health and Fitness Goals: Collagen supports flexibility and can help alleviate joint discomfort that can be experienced from aging or after working out. It is a great supplement to improve overall joint health due to its key role in maintaining the integrity of cartilage. As the body ages, collagen production decreases, leading to stiffer and less flexible joints. Supplementing with collagen can help enhance joint function by reducing inflammation and pain associated with joint stress and degradation. As we age, our muscles start to shrink – aka muscle atrophy – so maintaining muscle mass is recommended, especially in our perimenopausal and menopausal years. 

Good Gut Health: Collagen plays a significant role in supporting a healthy gut by contributing to the integrity and repair of the intestinal lining. This protein is rich in amino acids like glycine and proline, essential for maintaining the tight junctions between cells in the gut mucosa, thus preventing unwanted substances from entering the bloodstream. Additionally, collagen can help reduce inflammation in the gut, which is beneficial for conditions such as leaky gut syndrome and inflammatory bowel conditions. By promoting a strong and resilient gut lining, collagen assists in overall digestive health, facilitating the proper absorption of nutrients and minimising gastrointestinal discomfort.

Choosing the Right Collagen for You

Not all collagen supplements are created equal. Here’s how to pick the star player for your beauty and wellness routine:

Source Matters: Look for a collagen supplement that has been double-hydrolysed, as this will ensure you are getting the most bioavailable collagen peptides for easy and fast absorption. 

Certifications and Reviews: Third-party testing and positive reviews can guide you to reputable products. Also, check for additional certifications that align with your dietary needs (e.g., gluten-free, non-GMO).

Quality Assurance: Opt for collagen brands that are transparent about the sourcing and processing of their labels. Organic, grass-fed, and wild-caught aren’t just trendy buzzwords but indicators of a high-quality product. When you ingest a health or beauty supplement regularly, it’s valuable to ensure you’re getting the best quality ingredients that will help you get great results without compromising quality.

Complementary Ingredients: Some collagen supplements come enhanced with vitamins, minerals, or hyaluronic acid. These can amplify the benefits, but choose according to your body’s needs. 

Get Label-Savvy: We are certainly getting a little more label-savvy when it comes to checking the beauty and food products we buy these days, so be sure to take a close look at the teeny, tiny wording on the back of the collagen supplements. Many brands will use additional fillers, sweeteners, sugars, and binders that you may prefer to do without. 

Liquid, Gummies or Powder: There are so many different ways to ingest collagen and no doubt you will encounter many of these on your search, but the main thing you need to check is the actual quantity of collagen peptides you are getting in your product per serving. Studies have found that you need a minimum of 10,000mg of collagen peptides each day for 1-3 months before you really start to experience results.  Despite a rather delicious gummy tasting, it most likely won’t be a great choice for a woman in her 40s who wants to tackle joint pain or thinning hair as she would need to eat the whole packet just to get the daily amount required. If you want a higher dose, find a powder that will deliver more. 

3 Of The Best Ways to Get Your Collagen Fix:

While the body naturally produces collagen, you can also get it from dietary sources. Here are some foods that are high in collagen or promote its production:

Bone Broth: Made by simmering bones and connective tissue, this is one of the richest sources of collagen.

Animal Meats: Particularly tough cuts of meat like chuck steak, brisket, or stew meats, which have high amounts of connective tissue.

Fish and Shellfish: The skin of fish is rich in collagen. Shellfish have parts that are made of cartilage, which is a type of collagen.

You can supplement your diet with a collagen peptide powder such as Correxiko Collagen Powder that can be mixed into foods and drinks to enrich them with collagen. When choosing a collagen supplement, you ideally want to pick one that uses not only good-quality pure ingredients but also offers at least 10,000mg per serving of collagen peptides to ensure you are getting enough to make a real difference.

words by Charlotte Dormon


Hip & Healthy Guide To Los Angeles

Known to be one of the most elevated wellness hubs in the world, LA never disappoints when it comes to delicious health cafés, sweaty workouts, curated crystal shops, and rejuvenating hotels. Enjoy warm days filled with sunshine, green juices, lovely hikes and tonnes of inspiration. While the extensive selection of health-conscious places can almost be overwhelming, we have explored the city thoroughly and found some of our favourites. Save this jam-packed Los Angeles Guide for when you start planning your next adventure!

STAY & RELAX

With an excellent location right on Sunset Strip, stunning rooms, delectable food, a lovely pool area, a rooftop bar, a curated shop filled with crystals and other health products, as well as a wide range of guest activities (including weekly tarot readings!), 1 Hotel West Hollywood is our number one favourite in town. Make sure to stop by their Bamford spa for a massage, and enjoy a cosy dinner in the lobby downstairs. The beds are incredible, so count on getting amazing sleep and relaxation during your stay. The wonderful pool is another big plus – spend a day here and order the green juice and one of their salads for lunch. The West Hollywood EDITION is another outstanding hotel in the area to book as well. Walk into the majestic lobby, spend the day by the pool, and enjoy a relaxing treatment in their exclusive luxury spa after a session in their contemporary gym. For an outstanding facial in the area, make sure to treat yourself at the lavish Ambassade Biologique Recherche. This incredible store and spa offers treatments for the body, face, and hair, and it’s the first US flagship location by this iconic French brand.

If you prefer to be closer towards the beach, Santa Monica Proper Hotel is an excellent choice. Explore the stunning rooftop bar and restaurant, or why not order a fresh juice to the extremely Instagram-friendly lobby and lounge area? For beach vistas and morning walks in the sand, head to The Surfrider in Malibu. Unwind in their stunning and thoughtfully designed rooms, enjoy a breakfast in the sun on the rooftop terrace (order the banana bread and the avocado toast), and just cross the road to get to the ocean. The relaxed, yet very stylish, vibe of the hotel and Malibu will give you that fresh (and salty) air of tranquillity when in LA, and make sure to book at least a couple of nights here to really be able to soak in this beautiful beach and area. Another favourite hotel with such a cosy and elegant atmosphere is Cara Hotel in Los Feliz. The gorgeous property looks like something out of an old Hollywood movie, and the small, cosy rooms are thoughtfully designed and decorated. Enjoy your breakfast in their outdoor dining area by the pool, and maybe go for a morning hike up to Griffith Park and the Observatory which is just a few blocks up north. On your way home, check in at quaint Hotel June West LA and enjoy this contemporary and stylish hotel right around the corner from the airport (you don’t really notice the planes and this great location will allow you to skip the hectic LA traffic on your way to your flight). Unwind by the pool and make sure to order their delicious watermelon juice!

EAT

A true LA classic and old favourite is of course Urth Caffé, which is mandatory during your LA getaway. We love the large servings (one matcha latte can pretty much be shared between three people), and the extensive menu with everything from superfood lattes and homemade smoothies to healthy sandwiches and salads. Their avocado toast with heirloom tomatoes is a must, as well as the green juice and açai bowl. On your way to your Runyon Canyon hike, swing by Lifehouse Tonics + Elixirs to get a superfood drink or smoothie packed with adaptogens and functional mushrooms (a favourite order is their signature Greenhouse Chip smoothie). A few other favourites for something healthy and thirst-quenching are SunLife Organics, where you also find incredible smoothies, as well as Juice Crafters (get the Daily Synergy and Malibu’s Fave) and Kreation Organic Juicery (order their Green #5 for a real health boost, Illuminate for immunity, and try their sea moss for improved gut health, detoxification, and other health benefits) for the best juices. If you’re in Malibu, a stop at Malibu Farm on the beautiful pier is a must, and don’t miss their incredible turmeric latte and delicious quinoa porridge with coconut milk. On your way back into the city stop by the cute little town Topanga (which is scattered with spirituality- and wellness spots) and have lunch at cosy family-owned Topanga Living Café. Relish their incredible menu ranging from healthy avo toasts and falafel pitas with hummus, to fresh smoothies and house lemonade. Just be aware of that their little shop inside the café is quite dangerous for wellness junkies, so leaving empty-handed is pretty much impossible. Stop by Topanga Rocks on your way back and relish dazzling crystals, stunning rocks, and another cute little shop.

When in Santa Monica and Venice, make a stop at two plant-based favourites, Café Gratitude and The Butcher’s Daughter for a wholesome and healthy lunch. With light and airy interiors, tasty foods, and tranquil atmospheres, these two gems by the beach should definitely be on your list. A dinner favourite in the area is Gjelina serving locally-produced food (we love the heirloom tomato salad). A place to go to for breakfast, lunch, and even dinner, is Great White. This Aussie export is definitely the brightest star in Venice right now (although they have other locations too). Enjoy the relaxed, yet stylish interior and vibe, relish delectable dishes (we can’t recommend the avocado toast with halloumi and blue spirulina bowl enough), and lovely service – we can assure you that you’ll come back more than once. 

Zinqué is always an excellent choice for lunch or dinner, and you find them in several locations in the city. Enjoy salads, their signature tuna toast, risotto, grilled vegetables, pastas, and more, while people-watching. If you’re in the mood for some healthy Mexican food, head to Gracias Madre where you get served traditional Mexican cuisine, made from scratch and by local, organic, plant-based ingredients. For amazing ambience, great people-watching, and mouth-watering dishes like watermelon salads, heirloom tomato burrata, and lobster risotto, book a table at Ysabel in West Hollywood for a romantic dinner out. The inspiring interior and friendly service also make this spot a must-visit.

SWEAT

While we are waiting for the next gorgeous Pop-up studio by The Pilates Class to open in the city, we have a few other favourite spots for some excellent Pilates sessions. Try Karen Lord Pilates Movement, The Studio (MDR), and Tribe Pilates for great reformer classes. For private and semi-private classes that will make your whole body sore for days, Forma by Liana Levi is our all-time favourite (but by referral only). Another studio for anyone looking for a real (and sweaty) challenge is Heated Room, where you find Pilates and yoga classes in a dark room that is nearly 100 degrees F (38 C). Platefit is also a studio that offers a unique and exciting experience where you work out using a vibration platform to increase endurance, muscle toning, stability, balance, flexibility, and much more. In addition, Pvolve (endorsed by Jennifer Aniston) is another incredible studio and workout where moving in all ranges of motion and using their unique equipment help sculpt and strengthen the entire body. It can be described as a mix of Pilates, HIIT, and strength training, although it is still nothing like it (or anything else you’ve tried) – it has to be experienced. For somatic movement and a true full-body release, book a session at The Class in Santa Monica (and get prepared to go a little crazy in their amazing shop). This extraordinary form of workout developed by Taryn Toomey is a mix of meditation, yoga, kundalini, Pilates, and HIIT, and it’s definitely a journey for both body and mind, including emotional releases and shaking muscles.

If you’re into barre, The Bar Method and Pure Barre shouldn’t be missed, and for yogis, The Mindry in Malibu is a must. This stunning studio offers workshops (energy work, sound healing, past life regression meditations, manifestation circles, etc.), group acupuncture healing sessions, chants and mantras, yoga Nidra, reiki classes, restorative sound baths, candlelight yin yoga, heated power yoga, and more. Luckily enough, they also have an excellent on-demand platform, and of course a very carefully curated shop. A visit to the contemporary mindfulness studio Open where you find breathwork, meditation, movement, and sound, should definitely be on your schedule as well. Thankfully, they also have a very inspiring online platform for anyone wanting to continue the practices and classes back home. Moreover, check out Light on Lotus where you find both sweaty and slow flows – everything from vinyasa and strong power classes, to restorative and soft yin. 

SHOP

In a city like LA it wouldn’t even be surprising to find Palo Santo sticks, rose quartz, freshly squeezed juices, and stylish workout wear at the grocery store, and one store that actually has it all is Erewhon. If you’re a fan of Whole Foods, Erewhon will be your new heaven on earth. With locations all over the city, these curated shops offer everything from fresh food and drinks (you have probably already seen the famous smoothie collaborations with Miranda Kerr, Hailey Bieber, Marianna Hewitt, and others on Instagram) to snacks, vegetables, tote bags, and other home goods. Although it costs a leg and an arm to just breathe in here, it’s undoubtedly one of LA’s most popular places right now. Jostle among locals, celebrities, and tourists, and browse the shelves where healthy bars, fermented vegetables, and exotic supplements are stacked. And before you leave, make sure to try one of their famous smoothies (yes they are worth it, even considering the price).

Another incredible shop to check out is Moon Juice. Explore their famous dusts, cold-pressed juices, superfood lattes, supplements, skincare, and other goodies. Their location in Venice is right next to Anima Mundi Apothecary where you find any kind of superfood and herb you can think of, crystals, beauty products, as well as interesting events. Shop beautiful crystal candles and other home- and beauty goods at Tiny Bandit and stop by Mystic Journey Bookstore for an intuitive reading, a visit to their crystal gallery, and grab a copy of your next spirituality- or wellness book. A great souvenir from your visit, and maybe something inspiring to read on your way back home!

words by Matilde Wergeland


Chocolate Quinoa Breakfast Bowl

Even if you’re not a big quinoa fan, I urge you to try this chocolate quinoa breakfast bowl! It’s deeply chocolaty, and the earthiness of the quinoa enhances the flavour—it adds that je ne sais quoi that espresso does in a brownie recipe. Not only that, but it’s a great alternative to oats, with a beautiful texture and a little more protein to start the day.

INGREDIENTS – Makes 2 Servings

1/2cup uncooked quinoa

1 1/2 cups filtered water

1 1/2 cups plant milk of your choice

2 tablespoons cacao powder

2 tablespoons unsweetened almond butter

1 teaspoon vanilla bean paste

1/4 teaspoon kosher salt, or more to taste

Fruit and/or nuts of your choice, for serving

METHOD

Rinse the quinoa under cool tap water and place in a medium saucepan with the filtered water. Bring to a boil over medium heat, then lower the heat to a simmer. Cook, stirring often, until the water has mostly cooked off, 10 to 12 minutes. Add 1/2 cup of the plant milk and continue to cook, stirring frequently, until all the liquid has been absorbed by the quinoa, 7 to 8 minutes.

Remove from the heat and add the remaining 1 cup plant milk along with the maple syrup, cacao powder, almond butter, vanilla bean paste, and salt. Stir to combine, adjusting the seasoning to taste. Top with the fruit and/or nuts of your choice.

Sesame, Soy, Spice by Remy Morimoto Park


8 UK Wellness Festivals To Book For Summer 2024

Festival season is fast approaching! If you’re seeking an experience with fewer hangovers and a greater emphasis on wellbeing, we’ve got you covered. While bopping along to emerging artists in muddy fields is deeply ingrained in British culture, fortunately, for those of us more inclined toward mindfulness, a new breed of festivals has transpired. These shindigs blend yoga, wild swimming, fitness activities, workshops, talks, spiritual experiences, and more. And fear not, if you still crave the music festival vibe but desire a healthy dose of wellness, there are festivals tailored just for you.

Wilderness
Prepare for a culture-filled weekend at Wilderness, where music, comedy, poetry, art, talks, feasting, and wellness converge in the Cotswolds. This festival masterfully strikes a hedonistic balance, whether you’re into serene sound baths or lively bass baths. The main stage hosts music performances from renowned artists Michael Kiwanuka, Jessie Ware, Faithless, and BICEP. The Feasting Banquets are the hot ticket to relish an unforgettable meal from a culinary star, this year Andi Oliver and Asma Khan will be cheffing up in the big tent! Wellness takes various forms, ranging from mindful meditation to mass morning yoga, HITT, group runs, Pilates, and even ‘hot girl’ boxing! For those seeking adventure, the lake hosts wild swimming and paddle boarding, while others may prefer the relaxation of The Lakeside Spa’s inviting hot tubs. 

1st-4th August • Cornbury Park, Oxfordshire

The Big Retreat Festival
Set in the idyllic countryside of Pembrokeshire, Wales, The Big Retreat Festival returns for four feel-good days, bringing together a lineup of musical talent, DJ sets, fitness sessions led by experts, inspiring talks and activities for the whole family. Between performances from The Feeling and Lucy Spraggan, cooking demos with Madeleine Shaw, workouts with Mr Motivator and booging to Mother Pukka DJ, wander around the festival to discover wild swimming, paddleboarding, a woodland spa, arts and crafts, forest bathing and more.

24th-27th May • Pembrokeshire, Wales

Love Trails
Primed with scenic trail routes, Gower Peninsula is the runner’s paradise that hosts Love Trails. From non-competitive runs spanning 3km to 55km, invigorating swims, and thrilling sea kayaking to heart-pounding coasteering, rock climbing, and wild guided foraging, this is the festival geared for outdoor enthusiasts! Joy Anonymous and Stornoway are amongst the headliners, plus inspiring talks from athletes, practitioners, authors and scientists. As a tonic to all the running, head to the Estuary Spa for wood-fired hot tubs, cold plunges and Finnish saunas.

11th-14th July • Gower Peninsula, South Wales

Wellnergy Festival
Wellnergy, the day festival in London and now Manchester too, is back bigger than ever with fitness, yoga, meditation, workshops, talks, nutritious culinary offerings and music, plus will be held at Manchester too! Whether you fancy testing the waters with cold water therapy or you’re curious to try F.I.T Jam Dance Movement, Wellnergy allows you to dabble in the latest health and fitness crazes with leading experts guiding you through. Special guests include The Happy Pear brothers, Stef Williams and Ferne Mccann. Centred around the pillars of mindfulness, fitness, nutrition, music and laughter, Wellnergy helms over 75 wellness classes and exhibitors spanning the industry.

15th June • Wimbledon Park, London || 6th July • Wythenshawe Park, Manchester

Paradhis
Exploring the intersection of music and wellbeing, Paradhis is the new festival where yoga trance dance, cacao ceremonies, and forest bathing meet world-renowned DJs, drum circles, and global headline artists. Transforming Boconnoc Estate in Cornwall into a sanctuary for self-discovery, Paradhis’s line-up welcomes Californian yoga teacher Shiva Rea and electronica pioneers Morcheeba, as well as renowned artists and emerging talents in indie and folk music. From deer safaris to ancient tree forest bathing and a sound waves immersion, the inaugural event highlights niche wellness and nature therapies for a transformative experience.

5th-7th July • Boconnoc Estate, Cornwall

ALSO
ALSO is a cultural extravaganza, uniting prominent comedians, experts, emerging talents, authors, and more for an outside-the-box festival experience. Embracing the natural surroundings of Warwickshire, ALSO’s eccentric programme features discussions spanning self-growth, holistic rituals, yoga and meditation, comedy in the woods, creative writing sessions and nature excursions. Thought-provoking and liberating, the celestial festival offers a sense of escapism, yet undoubtedly leaves you enriched with newfound wisdom by the end of the weekend.

2nd-4th July • Park Farm Estate, Compton Verney, Warwick

Waves Of Wellness
On the scenic coast of Cornwall, the Bedruthan Hotel & Spa unveils its debut ‘Waves of Wellness’ festival in collaboration with London’s Oyogo wellness consultancy. Renowned experts such as surfer Sophie Hellyer, rugby player-turned-breathwork coach David Jackson, and yoga therapist Dr. Alicia Ray headline a diverse lineup of workshops spanning movement, mindfulness, creativity, and nature. From beach yoga and silent discos to hot and cold therapy sessions and sustainable craft workshops, there’s a wide plethora of activities to get stuck into over the course of the weekend, aimed to foster a connection with Cornwall’s natural splendour. If pitching a tent isn’t your forte, this is the festival for you!

14th – 16th June • Bedruthan Hotel, Mawgan Porth, Cornwall

Good Vibrations Society
Good Vibrations Society is a 3-day festival for old and young to enjoy music and wellness in the beautiful surroundings of the Ashdown forest. Set against the backdrop of Ashdown Forest, Good Vibrations Society is a 3-day celebration of friendship, expression, personality and nature. From soul-stirring musical acts to captivating workshops, intellectual talks, mass meditation, invigorating wild smiths, uplifting yoga flows and guided hikes the festival cultivates a sense of connection and happiness through every endeavour. Drum and bass legend, Goldie is set to headline alongside Leftfield and 24hr Garage Girls, plus don’t miss the enchanting talk on the history of Ashdown Forest, the birthplace of Winnie The Pooh.

2nd-4th August • Ashdown Forest, Wych Cross

Words by Isabelle Shury


We’re Hiring: Part-Time Partnership Executive

Join us as our new Partnership Executive. This is a fantastic opportunity to join the H&H team and be central to driving and delivering commercial campaigns, partnerships and content.

Hip & Healthy is a leading digital wellness and beauty title with award-winning content that spans health, skincare, fitness, travel and lifestyle. Started over 12 years ago, the Hip & Healthy team is a small group of people with a wealth of experience drawn together by our passion for wellness and self-care, content and a great almond milk latte. Constantly at the forefront of the wellness industry, we are always coming up with new and effective ways to partner with amazing clients to deliver successful and inspiring campaigns. We are also looking to expand our clients in the beauty industry and so particularly looking for candidates with experience in this market. Hip & Healthy also manages the campaigns for two other titles – Get the Gloss and Suitcase Magazine.

We all work from home and our hours are fully flexible to help H&H employees strike the right work/life balance that suits them.

This is a new, part-time role. 16 hours a week. Starting June / July 2024.

The candidate needs to have sales experience. 

The role includes (but is not limited to):

  • Seeking out and converting new business opportunities for Hip & Healthy and our portfolio brands (Get the Gloss and Suitcase Magazine)
  • Liaising with clients and the Hip & Healthy and Portfolio teams to deliver campaigns 
  • Reporting to our Head of Partnerships with updates on tasks

If you’re interested, please email [email protected] with your CV and cover letter.


Diet & DNA: Nutrigenomics Could Be A Game-Changer For Your Wellbeing

Nutrigenomics is exactly what it says on the tin – a mixture of nutrition and genetics. If that sounds a bit like bio-hacking, that’s because it is and who isn’t up for a bit of light bio hacking between friends?  

Biohacking is about changing aspects of our biology to improve our health, performance or longevity. Nutrigenomics identifies genetically compromised biological pathways in the body that require specific support, in order to reduce the risk of future chronic disease. It essentially provides a ‘road map’ of our own bodies to enable us to make practical choices in our daily lives to benefit our health long-term and mitigate future dependence on medical intervention. 

The benefits of Nutrigenomics are many including improved sleep, energy, stabilised blood sugar levels, reduced stress, improved physical performance and recovery, as well as balancing neurotransmitters, hormones and inflammation.  Intrigued? Read on…

Andrea Hunt is a Registered Nutritional Therapist & Nutrigenetic Counsellor at HUNT HEALTH.  She came to the discipline from a 15-year career in investment banking in London & Hong Kong where she experienced the effects of overworking, over-achieving and trying to be everything to everyone.  She started prioritising her health with a focus on supporting the innate renewing and anti-ageing biological functions of the body which led her to Nutrigenomics and since then, she has spent her time studying the emerging importance of genetic testing in a supporting role in wellness and preventative medicine; specifically, the interaction of genetics with lifestyle and Hunt health was born.

What is Nutrigenomics?
Nutrigenomics looks at where our individual genetic differences predispose us to risk of suboptimal health or disease, and how we can use diet, specific nutrients and lifestyle changes to correct biochemical imbalances, and optimise our genetic expression whilst extending our healthspan – and achieve longevity in good health, without chronic disease.  She says: “ We only completed mapping the entire human genome 20 years ago, so this is a relatively new area and for this reason, of the roughly 23,000 genes in the human body, we only examine a small handful of these genes. We only look at genes that have published, peer-reviewed scientific research to support the understanding of their activity and which have actionable interventions, meaning if we know a particular gene has a variant that causes its activity to be compromised, we know we can help improve the functioning of that gene by adding in its cofactor which is usually a specific vitamin or mineral. Nutrigenomics itself is quite a specific discipline and has only in the past 5 years or so become mainstream to nutrition and medicine as the value of its application to preventative health has become evident”.

How does it work?
After an exploratory call, a DNA test kit is sent out to you (this involves an internal mouth swab or finger prick blood test). You are emailed a comprehensive health questionnaire to complete detailing your current health concerns, symptoms, medical history, family history, lifestyle, levels of physical activity, use of medication and supplements, as well as your diet and health goals.  After completing an online 3-day food and lifestyle diary to provide the practitioner with a clear picture of your eating and movement habits you have a thorough 90minute consultation and your plan is devised. 

Nutrigenomics for longevity
It is no secret that we are all living longer, and we want to do this in the best health we can.  I was keen to understand, for someone like me in midlife, are we are a bit late to this party?  Andrea explained that it is never too late to benefit from Nutrigenomics and midlife can be an excellent time to start applying the principles.  This is a time when many of us start to notice heath niggles or that things just aren’t quite what they used to be and this is a way of understanding where our genetic differences may be contributing to certain vitamin or mineral needs.  For example, our body’s ability to transport and use vitamin D, depending on our genetic pathways, this could be contributing to symptoms of fatigue, mood imbalances or a weakened immune system or cardiovascular conditions which often manifest in midlife, and so by understanding where our genetic susceptibilities lie in these pathways, and how we can address them with the appropriate nutrients – such as folate, vitamin B12, zinc or magnesium – we can optimise our health as we age. 

Finding a practitioner
This is a relatively new discipline, but growing and due to the nature of the practice, it is important to find a practitioner who has the necessary training and understanding to interpret the genetic data in the reports used. Andrea herself holds a Nutrigenetic Counsellor (NgC) Register status with the British Association for Nutrition & Lifestyle Medicine (BANT), and this is a great place to start.  


Things to bear in mind
Nutrigenomics is entirely personal, and as such you only need to do the Nutrigenomic testing once – this isn’t like a blood test where the readings can change from day to day,  genes don’t change so the readings tell your practitioner what your likely predispositions are and then how your diet, environment and lifestyle determines how the genes are then expressed, and a clear actionable programme is set out in terms of lifestyle and nutrition. 

You can see more on Andrea and book an appointment HERE

Andrea’s tips:

  • Folate is an incredibly important dietary component – she recommends large handfuls of spinach, asparagus, Brussels sprouts, broccoli, cabbage or kale daily, either in a smoothie or covering half your plate at mealtimes. 
  • ‘Inflammageing’ is also considered the silent culprit of health deterioration in midlife and there are a number of nutrients that have notable benefits here.  These are omega-3 fatty acids found in oily fish have strong anti-inflammatory properties that positively influence a number of genes and confer cardiovascular, joint and mood benefits. Eating ‘SMASH’ fish – salmon, mackerel, anchovies, sardines, herring – at least twice a week is ideal.
  • Get your vitamin D levels checked. We simply don’t receive enough exposure to the sun in the UK for most of the year and genetic variants are so common for vitamin D transporters and receptors that supplementation requirements can vary greatly. We have vitamin D receptors in almost every cell in body so this vitamin has widespread effects on our health

words by Nicola de Burlet


Crystal Grid Therapy Could Be The Key To Unlocking Your Manifestation Power

In the landscape of self-care and spiritual exploration, crystal therapy offers a unique avenue for restoring balance and achieving personal goals in our everyday lives. Within this, Crystal Grid Therapy stands out as an intriguing practice accessible to anyone seeking to manifest positive change. Whether you’re navigating the challenges of a busy career, striving for personal growth or seeking clarity in relationships, Crystal Grid Therapy provides a tangible tool for transformation.

This practice is for individuals who are open to exploring alternative methods of self-improvement and are intrigued by the idea of harnessing the natural energies of crystals to enhance their lives. It’s for the busy professional seeking inner peace amidst the chaos of daily life, the spiritual seeker looking to deepen their connection to the universe, and the curious soul eager to unlock their full potential.

Understanding Crystal Grid Therapy:

Crystal Grid Therapy is rooted in the belief that crystals possess unique vibrational energies that interact with our own energetic field, affecting our mental, emotional and spiritual states. By arranging crystals in specific geometric patterns, practitioners aim to harness and amplify these energies to manifest intentions effectively. This process is akin to creating a visual representation of one’s desires, imbued with the potent energy of crystals.

Creating the Grid:

The first step in Crystal Grid Therapy is selecting the appropriate crystals based on the desired intention. Each crystal carries its own metaphysical properties, making certain types more suitable for particular goals. For instance, amethyst is often associated with spiritual growth and intuition, while citrine is linked to abundance and prosperity.

Once the crystals are chosen, they are arranged on a sacred space, such as a cloth or altar, in a specific geometric pattern known as the grid. Common grid layouts include the Flower of Life, Seed of Life, or simple geometric shapes like triangles and squares. These patterns are believed to enhance the flow of energy and amplify the intention behind the grid.

Activating the Grid:

Activation is a crucial step in Crystal Grid Therapy, as it awakens the energetic potential of the crystals and aligns them with the intended manifestation. This process typically involves setting intentions, either silently or through spoken affirmations, and imbuing the grid with positive energy. Some practitioners incorporate rituals such as smudging with sage or the use of sound vibrations to further enhance the activation process.

Maintaining the Grid:

Once activated, the crystal grid continues to work on a subtle energetic level, reinforcing the manifestation intention over time. However, it’s essential to maintain the grid’s integrity by periodically cleansing and recharging the crystals. Cleansing methods vary and may include rinsing with water, smudging with sage or palo santo, or placing the crystals under moonlight or sunlight to remove any accumulated negative energy.

Enhancing Manifestation Power:

To amplify the manifestation power of a crystal grid, practitioners often incorporate additional elements such as candles, symbols, or written affirmations. These elements serve to reinforce the intention and create a synergistic effect, intensifying the energy of the grid.

Rituals and Practices:

Crystal Grid Therapy can be enhanced through various rituals and practices tailored to individual preferences and beliefs. Some practitioners incorporate meditation or visualisation techniques to strengthen their connection to the grid’s energy. Others may engage in journaling or reflective exercises to deepen their understanding of their desires and intentions.

10 Crystals You Can Use To Manifest

Amethyst: Known as the stone of spiritual growth and intuition, amethyst helps to enhance intuition, deepen meditation, and promote inner peace.

Rose Quartz: Symbolising love and compassion, rose quartz is often used to attract love, heal emotional wounds, and foster self-acceptance and forgiveness.

Clear Quartz: Considered the master healer, clear quartz is prized for its ability to amplify energy, clarify thought patterns, and enhance spiritual awareness.

Black Tourmaline: A powerful protective stone, black tourmaline absorbs negative energy and creates a shield of protection, promoting a sense of security and grounding

Citrine: A stone of abundance and prosperity, citrine is believed to attract wealth, success, and positive energy, making it ideal for manifestation and financial goals.

Selenite: Known for its purifying properties, selenite helps to cleanse and clear the energy field, promoting clarity of mind, peace, and spiritual growth.

Labradorite: A stone of transformation and magic, labradorite awakens psychic abilities, enhances intuition, and supports spiritual evolution

Carnelian: Associated with creativity and vitality, carnelian stimulates motivation, courage, and passion, making it ideal for overcoming obstacles and pursuing goals.

Lapis Lazuli: Symbolising wisdom and truth, lapis lazuli encourages self-expression, enhances communication skills, and promotes inner harmony and self-awareness.

Green Aventurine: Known as the stone of opportunity, green aventurine attracts luck, prosperity, and abundance while promoting emotional healing and optimism.


Beauty & Wellness Level Up: Lou Talks Spring Renewal

Spring is finally here! After far too much rain even I, a Winter girl at heart, am really looking forward to some sun and warmth. Spring is the perfect time for having a refresh, decluttering and generally adapting to lighter, brighter days

As the weather gets warmer and the days get longer, it’s time to shake off the winter blues. Here are some of my favourite ways to get excited for Spring and my ultimate Spring Refresh.

Colour refresh

Spring is the perfect time for a little hair refresh and Limoz Logli Hair  is the place to go for the ultimate hair experience. I can only describe Limoz and his team as artists with the stunning and unique way they create the perfect colour and cut. They really have redefined hair colouring and styling. Having dyed my hair after going grey for over a year, my hair no longer felt like my own, looked dull and lacked any life. Since my appointment at Limoz I cannot believe the change and it has not gone unnoticed by friends and family. I love the way different colours and tones are used with a hand-painted technique to create an effortlessly natural finish. Their belief is that everyone deserves to feel their best and after an appointment at Limoz, I can honestly say I do. I am not sure I will allow anyone else to touch my hair now. 

Play with fragrances 

For me, wintertime scents are all about heavy fragrances like tuberose, oud and musk but come Spring I love to change to something lighter and fresher for the warmer months with both my perfumes and candles.

Jo Loves With Love From Positano Perfume £135

This new Limited Edition fragrance is the perfect spring scent. Inspired by summer holidays on the Amalfi Coast this light and zesty fragrance is full of freshness. With an incredible blend of Orange Oil, Bergamot and Star Anise you cannot help but feel excited for summer holidays and warmer sunny days.

Stoneglow Sea Salt & Oakmoss Candle £50

This gorgeous candle evokes memories of being in Cornwall or Viken in Sweden ( where I spent my summers as a child) and the salt ocean breeze. The freshness of the salt combined with the oakmoss creates a luxurious scent that is perfect for warmer weather and a great way to ring in the new season.

My Top 3 Facials For The Ultimate Spring Refresh 

The Non-Surgical Face Lift – CACI Lift Facial

This is an amazing and relaxing treatment that is perfect for toning facial muscles, smoothing away fine lines leaving you with an amazing and youthful glow. 

The microcurrent impulses not only lift and tone but also help improve skin elasticity. Along with ultrasonic peeling, high-frequency LED and a fantastic sheet mask, you will leave feeling and looking toned and more youthful. 

The Reset Facial – Light Salon Signature LED and Nano-dermabrasion Facial

This incredible treatment is my ultimate facial when my skin needs a little extra TLC. Using enzymes supercharged by nano-dermabrasion to refine and polish skin along with advanced LED to renew the skin at a cellular level. The Light Salong also uses an amazing hydrogen mask which is incredibly soothing but also delivers a boost of hydration and instant luminosity. Suffering from inflammation on my face this facial instantly healed my skin and I left feeling amazing. 

For A Hydration Boost – Therapie Clinic Hydrafacial 

After a long winter, my skin craves an extra boost of hydration and this facial delivers instant results that you can both see and feel. By removing dead skin cells and extracting impurities as well as enriching the skin with cleansing, hydrating and moisturising serums it’s the perfect treatment to promote skin health for lacklustre skin. 

A Spring Clean

Spring is the perfect time for a Spring clean. I have always been concerned about the harsh chemicals in cleaning products. Since having my little one, I have tried to make more conscious decisions with my cleaning products and Kit and Kin have the most amazing range of plant-based cleaning products that really work, but also I love the packaging.  From glass and mirror cleaner to dishwasher tablets, and laundry liquid they do everything to cover all your household needs. Completely non-toxic and made using 100% naturally derived ingredients you know you are doing good for you and the planet.


Shop The Spring Refresh Edit



High-Maintenance Beauty Treatments To Get For A Low-Maintenance Summer

Dreaming of a summer getaway where relaxation reigns supreme? Us too. And while we all want a glowing complexion and beach-ready bod, no one wants to be chained to a beauty routine on holiday. But what if we told you that instead of using up all your baggage allowance on skin creams or having to frantically google beauty salons in remote towns or villages where you stand out like a sore thumb, there’s a plethora of high maintenance beauty treatments that allow you to be low maintenance, all trip long? From laser hair removal to LED facials and lymphatic massages, Hip & Healthy reveals the five best beauty treatments that grant you the freedom to enjoy carefree confidence, all summer long. We’ll raise our piña coladas to that.

Laser Hair Removal

Nobody wants to be caught out in a bikini with a forest sprouting out or on a sporadic summer romance staycay with legs that feel like a carpet, which is why laser hair removal is one of our top high maintenance treatment picks. Not only does it allow you to ditch the razor (because, honestly, who actually enjoys shaving?) and embrace bare legs and swimsuit season in confidence, but because it also helps tackle unwanted hair at the root – meaning less ingrown hairs and irritation. Hurrah. 

Now’s the time to start, as ideally you want 6-12 sessions, spaced out over weeks or months, for optimal results. And, contrary to what you might think, it’s practically painless. Promise. “Laser hair removal has been around for a very long time and technological advances mean better results, not only with hair removal but also with the user experience. A clear objective is to make it as painless as possible!” Explains Samantha Larkin, Founder of luxury clinic NuYu London. “For instance, Soprano is on its 4th generation model so has improved significantly. It’s always had in-motion technology to make it virtually pain-free, along with the cooling tip, however, the latest machine boasts increased cooling and more wavelengths, therefore giving more comfortable results.”

Like with any spenny treatment, do your research, and go for a clinic with top reviews and top of the line equipment. It might feel like a commitment, but when you can go all summer long without picking up a shaving gel, you will be so glad you invested in it.

Cost:
Bikini line: Approx £400 for a package of six sessions
Legs: Approx £850-1000 for a package of six sessions

BIAB Nails

We are all for long-lasting mani/pedis that last weeks without a chip. But if they result in weak nails that end up breaking right before our summer girl’s trip? Not so much. That’s why we made the switch to BIAB – an innovative builder gel that strengthens your natural nails while creating a beautiful, long-lasting overlay. Unlike traditional gel polish, BIAB is more flexible, reducing the risk of breakage whilst boasting a lightweight, natural feel. Not only will your nails grow faster and stronger, but you can also just “fill in” the grown-out area instead of completely removing it and starting again. Win-win.

Cost:
Approx £60-70 for a BIAB manicure. It will last for weeks but expect to get a BIAB refill after about three weeks.

Volite

Wouldn’t it be amazing that if, instead of slathering on the serums, creams, and masks, all summer long, you could just inject your face with something that restores moisture from within? It might sound too good to be true, but that’s exactly what Volite is – an injectable moisturiser that boosts hydration from within to leave skin gorgeously glowing, plump and smooth.

“Volite is perfect if you’re looking for something that makes you look fresh and radiant,” explains Dr. Sophie Shotter, “It’s the treatment that will have people saying, “Wow, your skin looks amazing!” and you’ll see and feel makeup go on smoother. It’s a great injectable for anyone who just needs a beauty refresh.”

So, what exactly is Volite? Simply put, it’s a hyaluronic acid gel that’s injected into the face through a series of many injections. Although not painful per se, it does get uncomfortable, so a numbing cream is used beforehand. Volite can be used in the face and neck and works in just a few weeks to help plump out fine lines, smooth skin, and boost moisture for a subtle but effective refresh that lasts for up to nine months.

Cost:
Circa £400. But trust us when we say it’s a bang for its buck and will leave you glowing like a goddess throughout summer and beyond.

Lymphatic Drainage Massage

Lymphatic drainage massage offers a double whammy when it comes to benefits. Firstly, they help you de-stress and switch-off – just the ticket if you have a few hours until your flight and have yet to pack a single thing… Secondly, they work wonders at de-bloating and de-puffing, detoxifying, aiding digestion, helping to breakdown cellulite, and boosting overall blood flow for glowing skin from top to toe. 

One massage a month in the run up to a trip is a great way to boost your body and your confidence post beach session, but even if you do just one lymphatic drainage massage before your travels, you’ll feel and notice a significant difference. 

Cost:
Expect to pay anything from £150-£400 depending on where you go.

LED Facial

When it comes to facials, there’s no one size fits all treatment. We all have different skin concerns, from acne and pigmentation to redness, lines, and overall drabness, so, naturally, we all turn to different facials to help treat our problems. But there is one facial that can help everyone, and it’s amazing to try pre-travel thanks to its ability to do everything. No really, everything. Depending on the wavelengths and colours used, LED facials promote collagen and elastin production, banish breakouts and acne-causing bacteria, control oil production, boost blood flow, regulates melanin production, increases regeneration, and aids healing.

“It’s the skincare results that draw most people to LED, and for good reason, with wrinkle reduction, breakout control and skin radiance among a long list of benefits,” reveal Hannah Measures and Laura Ferguson, founders of The Light Salon. “But just as powerful for us is the sense of wellbeing we feel from that daily dose of light.”

If you can, invest in a course of six to eight LED facials prior to your summer holiday. If time is of the essence, you can indulge in two a week thanks to the healing, calming, non-skin-stressing nature of the treatments. Your mood will be boosted, and your skin will look amazing no matter where your travels take you.

Cost:
Circa £400 for a four-week LED facial treatment course

words by Frankie Rozwadowska


READ MORE: Our Beauty Editor Reveals Her “Everything” Pamper Routine

Our Beauty Editor Reveals Her “Everything” Pamper Routine

Black Bean Brownies With Avocado Chocolate Frosting

These fudgy and delicious black bean brownies with avocado chocolate frosting are an unusual twist on a classic afternoon treat, we’ll give you that, but these taste absolutely divine! 

Ingredients – Makes 8-12 Brownies (depending on how big you like them!)

1 x 400g tin of organic black beans, rinsed and drained 

3 large eggs 

3 tablespoons avocado oil 

1 teaspoon vanilla extract 

30g 100% cocoa powder 

120g coconut sugar or unrefined caster sugar 

1/2 teaspoon baking powder 

1/4 teaspoon salt 

100g organic chocolate chips (70% cocoa solids minimum) 

50g chopped walnuts 

25g cocoa nibs 

Frosting  

75g 70% dark chocolate chips 

1 ripe avocado 

2 tablespoons maple syrup 

Method 

In a blender puree the black beans with the eggs, vanilla and avocado oil.  

In a separate bowl combine the cacao, baking powder , sugar and salt. 

Add bean mixture and fold in gently – Do not overmix. 

Lastly, fold in the chocolate chips. Pour the batter into a parchment lined 20cm X 20 cm tin and bake for 23 minutes.Allow to fully cool.

For the frosting, melt the chocolate in a heat proof bowl over a pan of simmering water. Add the avocado and maple syrup to a food processor followed by the cooled chocolate. 

Blend until smooth and spread on top of the brownie. Garnish with walnuts and cocoa nibs.

Recipes from Healthy Chef and Model Karen Koramshai
karenkoramshai.com


H&H Reviews: Nikki Beach Resort & Spa, Santorini

Synonymous with the washed white and azure Cycladic architecture, clinging onto the dramatic caldera cliffs, Santorini reveals a new picture postcard scene around every corner. Enveloped by the glistening Aegean Sea, the Greek island paradise boasts a charming blend of natural beauty, rich history and luxurious indulgence, drawing in couples on the quest for romance each time the summer rolls around. The Greek Islands offer an extended summer season, running from as early as April to October, making them a reliable choice for glorious sunshine, exquisite cuisine and unspoiled beaches.

Beyond its breathtaking vistas, the island is home to some of the world’s most exclusive boutique hotels and resorts, where infinity pools blur into the sea and money seems to be no object. Travellers seeking total bliss out with a subtle hum of vibrant ambience wavering in the background will fall in love with Nikki Beach Resort & Spa Santorini, where the endless blue of the Aegean meets the whitewashed charm of Santorini. Associated with Champagne-popping and ‘Cafe del Mar’ beats, this Nikki Beach outpost has redefined itself to settle into the slower Santorini pace. The brand’s signature beach club spirit embraces a low-key chilled-out aura, with the addition of a spa, gym and beauty hut within the resort. 

Perched on the south-east coastline, the Nikki Beach Resort is set apart from the swarming tourist hotspots of Fira, yet reachable in just 15 minutes. As you enter, rest assured that there’s no need for you to lift a finger, everything is thoughtfully attended to, a luxury we all cherish when escaping on holiday. The design takes inspiration from the island’s signature palette, adorned with pristine white and Aegean blue hues, interspersed with a polished contemporary style, flaunting light wooden features and minimalistic decor. 

Oversized daybeds and palm trees surround the alluring pool in the hub of the beach club, featuring a swim-up bar for your afternoon cocktail/mocktail. The beach club deck gazes out onto Monolithos Beach, speckled with striking black volcanic sand, reserved solely for Nikki Beach guests. Epitomising the essence of holiday indulgence, this is where to retreat for days lazing in the sunshine with a gentle caress of the Aegean breeze, soundtracked by lofi tracks from the resident DJ.

The 62 dazzling rooms and suites are spacious, decorated with white and turquoise interiors, king-sized beds, flatscreen TVs and open-plan bathrooms, stocked with Malin + Goetz toiletries. A selection of suite categories feature private verandas, plunge pools or jacuzzis. Clustered into hidden nooks, each room has its own private entrance, giving a sense of seclusion and adding to the resort’s prestige merit.

Blessed with the Aegean Sea on its doorstep, the al fresco restaurant provides quite the spectacle for all-day dining. Fusing Nikki Beach’s signature dishes with a hint of Mediterranean and Greek culinary flair, the menu savours the freshest seafood and locally sourced ingredients. Nikki Beach is well-known for the sushi platters, artistically served in the restaurant or poolside. For a light bite, you can’t go wrong with the tuna tacos or a sharing Greek mezze platter for grazing. Entering the decadent mains, the only choice in our option is a freshly caught fish dish, both the grilled Aegean seabass fillet served with ‘Mpriam’ style vegetables and Greek olives or the grilled tuna accompanied by local tamarisk greens are sublime choices!

Switching off completely comes in no greater form than a massage at the Nikki Spa. Cradled in the basement, the spa is escapism at its finest. Blending holistic therapies and results-driven techniques, Nikki Spa partners with Grown Alchemist to enhance body treatments and massages. Driven by natural active ingredients, the nourishing skincare regenerates skin cell health and optimises skin function, whilst distilling relaxation through lulling scents. The treatment to book as the antidote to a stressful bout at work is the ‘Urban De-Stress’, incorporating a soothing massage, lymphatic stimulation, myofascial release and a pressure point massage. In the height of the summer, guests can pamper al fresco in the Outdoor Spa Cabana, housing two treatment beds on the beach shore.

If like us, you enjoy getting a sweat on, even on holiday, the Tone Gym will be your first port of call in the morning! Kept nice and cool underground, the gym has the latest Technogym equipment for both cardio and strength sessions, and even has a mini private studio for those that like to keep to themselves when training. In peak season, Pilates, Yoga and fitness classes are taught by expert trainers, available for group sessions and 1-to-1’s.

Seamlessly intertwining the island’s timeless charm with modern luxury travel, Nikki Beach has proven it is not merely a trendy beach club, reimagining itself into a chic haven with all the elements that discerning travellers seek when they yearn for a perfect escape. Every inch of the resort is immaculate, from the bougainvillaea vines that sweep the walkways to the artful landscaping featuring swaying pampas grass. Sun-soaked on the idyllic Aegean shore, Nikki Beach Resort & Spa occupies a prime position on the heavenly canvas that is Santorini…where better place to head for your next romantic getaway!

Book here: Nikki Beach Resort & Spa Santorini

words by Isabelle Shury