New York City: Where To Eat, Sleep & Sweat This Summer

While renowned for tall skyscrapers, rooftop bars and $1 pizza slices, there’s also a side of New York that’s all about wheatgrass shots, ice baths, Pilates and “mani-pedi meditations”. In fact, New York City offers […]

Chocolate Espresso Caramel Slices
Chocolate Espresso Caramel Slices

If you love mocha, then you will love these Chocolate Espresso Caramel Slices. The coffee adds a delicious twist on the classic caramel millionaire slice, and of course, it’s made with plant-based ingredients as well. […]

What's Hot vs What's Not
Wellness In The Spotlight: What’s Hot vs What’s Not
Career Coach To The Elite Shares How to Break a Career Funk
Career Coach To The Elite Shares How to Break a Career Funk

A career funk is difficult to spot from the outside, but when you’re in one, you know it. That grey cloud settles over your work day, blocking motivation, focus and inspiration. When your friends ask […]

The Seaside Getaway Embracing Cosmic Wellness
The Seaside Getaway Embracing Cosmic Wellness

Perched a stone’s throw away from Camber Sands beach you’ll find The Gallivant, a charming seaside getaway just 10 minutes drive from the picture postcard town of Rye. In 2019, The Gallivant had a spruce […]

Sadie's March Wellness Must-Haves
Sadie’s March Wellness Must-Haves

Spring is in the air, a season that for me, is filled with so much positivity and anticipation for warmer months. Everyone’s in a better mood and those winter coats are starting to be put […]

Hip & Healthy Beauty Awards 2023

The beauty world can be a daunting place, especially when it comes to finding serums, shampoos or foundations that actually work and don’t contain a slew of chemical nasties and irritating ingredients. But don’t panic, […]

6 Reasons You’re Not Seeing Results From Your Workout
6 Reasons You’re Not Seeing Results From Your Workout

Becoming consistent with your workout routine can be a challenge, but when you’re seeing no significant results it can be even more frustrating. Whether you’re experienced with working out or you’re new to exercise as […]

"Cheesy" Broccoli Waffles
“Cheesy” Broccoli Waffles

These cheesy broccoli waffles really are a game-changer for brunch. Even those that are on the fence about broccoli are likely to love these thanks to the light, fluffy waffle batter, the tasty dairy-free cheese, […]

Best Foods To Eat For Better Sleep
Best Foods To Eat For Better Sleep + 6 Recipes To Try

In general, a varied Mediterranean diet is recommended for getting the best night’s sleep, but there are some specific nutrients which have been linked to a restful slumber. These include sleep-enhancers such as Tryptophan, Magnesium […]

jessica sepal
Jessica Sepel Shares Her Tips For Getting A Good Night’s Sleep

We often hear how important getting 8 hours of sleep a night is, however, it’s not always as simple as knowing what you should be doing. There are so many factors that can impact the […]

12 Sleep Heroes To Rely On For A More Restful Slumber
12 Sleep Heroes To Rely On For A More Restful Slumber

From the softest bed linen to the perfect mattress and bedside table essentials like pillow mists and candles, here’s our sleep heroes shopping edit for the ultimate wind-down routine and peaceful night’s slumber. JS Health […]

Lou Talks Home Comforts
Beauty & Wellness Level Up: Lou Talks Home Comforts

Our Commercial Partnerships Director has been in the beauty, wellness and fashion industry for 15 years. Here are her tips on how to elevate your wellness from skincare products to self-care heroes. Since Covid, we […]