skin food
Our Top 10 Wellness Hacks For Summer
Our Top 10 Wellness Hacks For Summer

Want to know how we stay Hip & Healthy during the summer months? Below are our top 10 wellness hacks that get us through the long (sometimes humid) beautiful summer days! FOR THE GLOW – Avocado Get […]

Strawberry Chocolate “Cheesecake” Perfect For Wimbledon!

recipe by Saskia Gregson-Williams I am obsessed with raw cakes, like, seriously obsessed. The list of ingredients for a raw dessert can sometimes be a little daunting to the regular cake maker, as all of […]

Top 5 Green Beauty Instagram Accounts

Here at Hip & Healthy, we make a conscious effort to ensure the products we put on our skin, are just as organic, pure and clean as those we put on our plate. This week, […]

If You Only Do One Thing This Week… Go Crazy For Coconuts

At Hip and Healthy we have a real obsession with all things coconut. Not only is it beaming with amazing fatty acids that provide multiple health benefits, but it also makes for the best beauty […]

Super Skin-Food Snacks

Today, the average diet is often packed full of overly processed sugar and salt laden foods that don’t do any favours for our skin. Thankfully nutritionist Christine Bailey, renowned for her delicious and healthy recipes […]

Be Powerful: Raw Chocolate Balls

Ingredients For the Balls: (Soak all ingredients overnight or leave for three minutes in boiling water) 1 cup figs 1/4 cup of sunflower seeds 1/4 cup of pumpkin seeds 1/4 cup of goji berries Raw […]

Francesca Newman-Young Tells H&H About Her Plenish Cleanse Journey!

December was a heavy month for all of us. January should’ve been different, but it’s such a miserable month. Depriving myself of all the naughty things I love feels like an unnecessary torture. I looked […]

Superfoods: To Eat, Or To Apply? – Part 1

I don’t know about you, but as a woman who is somewhat clued into the world of healthy living, with a love of exercising and experimenting with new recipes, the word ‘superfood’ is thrown at […]

Go Whole Or Go Home – Discover The Whole 30 “Diet” Trend!

What is it? The Whole 30 progam promises to change the way you eat, feel and look in 30 days – 30 rather strict days. Strength and conditioning coaches and nutrition experts, Dallas and Melissa […]

Healthy Habits Challenge Day Four – Get Into Soaking And Sprouting!

Welcome to day 4 of our ‘Adopt Healthy Habits’ Challenge with Inner Me! We hope you’re feeling more positive, strong and confident about yourself! Our healthy healing week continues with even more hip and healthy habits that will, […]

Superfood Goodness – Find Your Perfect Green Powder With Hip & Healthy!

  This present day, awareness and research about the benefits of key green superfoods (chlorella, spirulina and wheatgrass to name a few) have become more prolific than ever. What’s more, with such fabulous foods available […]

Peanut Butter And Raspberry Chia Jelly Smoothie – Madeleine Shaw

My dad grew up in Boston and my grandparents still live there. I wouldn’t say I have adopted the American diet but I do like a few of their combos. Peanut butter and jelly is […]

If you only do one thing this week…Glow With These Summer Supplements!

This week give your body a little summer glow boost with our top health supplements! With chillier august days setting in, we think it’s super important to give ourselves a helping hand to starve off those […]