get the glow
Skincare Secret
The #1 Skincare Secret for Glowing Skin

“Drink more water” is a much-used catchcry of the skincare bible, yet, we believe it’s frequently ignored. Nutritionists, models and beauty professionals all tell us to drink more water…so why aren’t we listening?   Does […]

Our Favourite Nutrition & Health Coaches

Perhaps you’re struggling with a few health grumbles and feeling in need of some rejuvenation, yet as hard as you try to implement a healthy lifestyle yourself, it’s simply not yielding benefits. A bit of […]

Our Top Five Summer Glow Tricks

With the warmer months well and truly upon us, accompanied by a never-ending supply of images filled with beautiful beaches and cooling cocktails, the mutual longing for a goddess-worthy glow is only increasing.  The social […]

If You Only Do One Thing This Week: Get a Clear Complexion

Are you not feeling quite summer-ready due to lacking that all-important inner glow? Well worry no more, you may just need to make a few simple changes to your routine for a vibrant complexion. We’ve […]

Fitspiration: Madeleine Shaw

Nutritional Coach, instagram inspo, author of “Get the Glow” and all round mega fit, sexy, strong, healthy babe, Madeleine Shaw gives us an insight into her day What’s your morning routine? I am an early […]

“Get The Glow” Cookery Class With Madeleine Shaw!

It’s time to whip out your aprons and tempt your taste buds… The wonderful Madeleine Shaw is hosting a “Get The Glow” cooking class to help you discover the world of clean eating in a […]

If you only do one thing this week… Get The Glow With Madeleine Shaw!

Nutritionist and yoga teacher, Madeleine Shaw, is our go to girl for when our bodies need a little extra glow! Summer after all, is a time when we most want to flaunt our happy, radiant […]

The Glow Factor – Hip & Healthy’s Favourite Body Oils!

There are three things we love about a good body oil. Firstly, they are really nourishing on the skin. Secondly, they are excellent to use after exercise for soothing tired muscles (and some are anti-inflammatory […]