Perhaps you’re struggling with a few health grumbles and feeling in need of some rejuvenation, yet as hard as you try to implement a healthy lifestyle yourself, it’s simply not yielding benefits. A bit of […]

With the warmer months well and truly upon us, accompanied by a never-ending supply of images filled with beautiful beaches and cooling cocktails, the mutual longing for a goddess-worthy glow is only increasing.  The social […]

Are you not feeling quite summer-ready due to lacking that all-important inner glow? Well worry no more, you may just need to make a few simple changes to your routine for a vibrant complexion. We’ve […]

Nutritional Coach, instagram inspo, author of “Get the Glow” and all round mega fit, sexy, strong, healthy babe, Madeleine Shaw gives us an insight into her day What’s your morning routine? I am an early […]

It’s time to whip out your aprons and tempt your taste buds… The wonderful Madeleine Shaw is hosting a “Get The Glow” cooking class to help you discover the world of clean eating in a […]

Nutritionist and yoga teacher, Madeleine Shaw, is our go to girl for when our bodies need a little extra glow! Summer after all, is a time when we most want to flaunt our happy, radiant […]

There are three things we love about a good body oil. Firstly, they are really nourishing on the skin. Secondly, they are excellent to use after exercise for soothing tired muscles (and some are anti-inflammatory […]