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Top Fitness Accessories for Travel

To help you maintain a fit bod while traveling, Kathleen Fleming has picked her favourite fitness accessories, all of which fit comfortably in your hand luggage… We all know summer bodies are made in winter. But then […]

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If You Only Do One Thing This Week… Stay Fit Through Winter!

Does the thought of winter make you want to reach for the duvet only to re-emerge once the cheek biting frost, dark mornings and January blues have passed? You’re not the only one. Colder-times- are-a-coming, […]

Welcome Your Winter Workout Whatever The Weather!

The clocks have gone back, the nights are drawing in, and the surprisingly ‘mild’ weather is due for a frostbiting turnabout with the onset of November this weekend. But will we revert to human-hibernation and […]

Mio Skincare – A Hip & Healthy Gift With Purchase!

We are so excited to announce our partnership with Mio Skincare (www.mioskincare.co.uk) – the ultimate beauty products for fitness fans. For August and September we are giving away three of their must-have products with every […]

If You Only Do One Thing This Week… Style Out Your Workout Wardrobe With These Loud & Proud Activewear Pieces!

These days, a trip to the gym is more than just breaking a sweat! With stylish Activewear on the rise, what better way to flaunt your new leggings than a lunge or two in your […]

Couture on Court – Stella McCartney unveils her new “tennis inspired” Barricade Collection at Wimbledon 2014!

Wimbledon. It’s the tennis tournament that warrants strawberries, cream and Pimm’s as a staple dietary requirement, transforms Murray Mount into a pilgrimage-worthy destination, and unveils…sexy, streamlined silhouettes by Stella?! Yes, that’s right Hip and Healthies, […]

Get The Look

Track & Field Tropical Mesh Tank, £50 Striders Edge Sports Bra, £35   Track & Field Bicolour Leggings, £80

Be You with Tully Lou; another Aussie brand to hit the Hip & Healthy Activewear Store in June!

We love the Australian’s healthy attitude to life. With an abundance of sun, gorgeous beaches and clean sea air it’s no wonder that so many Aussies spend most of their time outside surfing, swimming and […]

Bjorn Borg launches a Women’s Sportswear Collection in time for Summer

We like to keep abreast of the latest news, trends and updates in fitness and health here at Hip & Healthy, and so we were intrigued to learn that the Swedish underwear brand, Bjorn Borg, […]

The Colour Purple: Stylish Sportswear That Has One Thing In Common

Be honest, your activewear collection is looking a bit lacklustre these days. With spring still months away and dark, gloomy mornings greeting you each day, no one blames you for dressing in a monochrome palette. When it comes to […]

The Wizard of Oz: Lorna Jane lands in the Hip & Healthy store

“MOVE, NOURISH, BELIEVE” is the ethos behind Australia’s leading sportswear brand for women, one filled with inspiration and motivation, encouraging us to “live our best life through active living”. It’s a notion that we completely […]

Shake Up Your Workout with a Power Plate

words by Samantha Whitaker At the moment, fitness regimes are all about getting more for less  – time, that is. My last post, about Hiitgirl, showed how short sessions of high-intensity interval training is much […]

Shop Now: Hip & Healthy’s Christmas Shop

take me to the shop… I need to start my Christmas shopping! DONT LET THE WINTER WEATHER PUT YOU OFF YOUR WORKOUT… WHO NEW YOGA COULD BE SO STYLISH… NAMASTE FLATTERING & FUNCTIONAL – THIS […]