Love popcorn? Then you’ll love this supercharged version – perfect for those peckish afternoon cravings or as an after-dinner treat. Ingredients ¼ Cup of Un-popped Popcorn Kernels ¼ Cup of Maple Syrup/Rice Syrup ¼ Cup […]
Here at Hip & Healthy we’re all about balance! We tend to live by the 80/20 philosophy, basing our day to day on 80% healthy, nourishing and nutritious foods and 20% on treat food! However […]
When it comes to being healthy, fitness and nutrition go hand in hand. Whilst the latest fad diet or exercise regime might preach otherwise, we’re here to tell you that you really can’t have one […]