With Whole-foods right around the corner from our offices, we are lucky enough to be constantly discovering all the exiting new, healthy food products on the market, much to our wallets dismay! We have tried […]

Love popcorn? Then you’ll love this supercharged version – perfect for those peckish afternoon cravings or as an after-dinner treat. Ingredients ¼ Cup of Un-popped Popcorn Kernels ¼ Cup of Maple Syrup/Rice Syrup ¼ Cup […]

Founder of Livia’s Kitchen 26 year old Olivia Wollenberg, has made life a little sweeter with her hip and certainly healthy range of sugar free, wheat free crumbles. Recently named by Elle Magazine as one of […]

When it comes to being healthy, fitness and nutrition go hand in hand. Whilst the latest fad diet or exercise regime might preach otherwise, we’re here to tell you that you really can’t have one […]

It’s Autumn, the nights are drawing in, Summer feels a million miles away as the weather turns grey and wet (although our UK Summer has sadly been a lot like this!). Here are some top […]

Snacking has caused much controversy over the years, but lets face it – we all love to snack! To swiftly clear things up, that’s perfectly okay, as long as you’re snacking right. Ideally we should […]

This smoothie is the perfect combination of sweet from the antioxidant packed berries and creamy from the skin loving avocado. So healthy and brilliantly quick to make, there is no reason to let the morning rush defeat […]

Whilst the healthy food movement is definitely making its mark, clean eating on the go can still pose a bit of a challenge. There is nothing worse than being stuck on a plane or train […]

There’s something in the air, changing the face of the health industry, resembling the body of a teardrop and a texture unlike any other.  All the way from California, if you hadn’t guessed already, comes […]