almonds Archives - Hip & Healthy

almonds

May 19, 2015

There’s something in the air, changing the face of the health industry, resembling the body of a teardrop and a texture unlike any other. All the way from California, if you hadn’t guessed already, comes […]

If you only do one thing this week… Eat More Almonds

If you only do one thing this week… Eat More Almonds Why should we eat more almonds? They are a natural source of protein (great for muscles) and fibre (ideal for digestion). So your […]

Showing Almonds some Love

Try supplementing your diet with Almonds this month. Not only are these little nuts highest in protein, Vitamin E and calcium when compared with their nutty brothers and sisters, but Almonds have also been proven […]