- This event has passed.
Sound Healing by Saiki Wellness
October 30 @ 7:00 pm - 9:00 pm
Indulge in the ultimate urban escape at Nobu Hotel Shoreditch and discover a tranquil oasis amidst the city’s hustle and bustle.
Samhain marks the end of the harvest season, and we will be celebrating the crossover between the summer and winter seasons with an evening of guided meditation and sound healing on Monday 30 October. It is believed that the veil between our physical world and the spiritual world will be at its thinnest at this time.
Join Lauren, founder of Saiki Wellness, on a transformative and candle lit sound healing journey that realigns your energy, bringing balance and harmony to your body and mind. Soothing frequencies will release pent-up tension, leaving you with a feeling of lightness and serenity. End the evening with a complimentary cocktail at our immersive Nobu bar.
Immerse yourself in a guided meditation and sound bath experience that features a combination of gong, quartz crystal singing bowls, and Koshi chimes. The sounds activate your parasympathetic nervous system, also known as your ‘rest and digest’ state, resulting in improved physical, emotional, mental, and spiritual well-being. The benefits of sound healing are extensive, including improved sleep, deep restoration, enhanced clarity, creative insight, and a sense of lightness and peace.