I used to have ridiculously low confidence in myself, my capabilities and my body. As a dancer the “I’m not ever good enough” mentality was drilled into me, and because of this my self-esteem was […]

This stuffed avocado recipe has to be my favourite Naturally Sassy breakfast recipe to date. Like all my best recipes, this one was dreamt up with the idea of combining all my favourite things into […]

I think it’s now universally know that eating healthily doesn’t have to be dull and boring, especially when it comes to Pancake Day! Even for the most health conscious person, in recent years Pancake Day […]

At Hip and Healthy, we are all about taking inspiration from our favourite instagrammers! There’s nothing better to kickstart our motivation than stealing a few style tips from these insta fitties who have a workout […]

These days, healthy recipe books are popping up left, right and centre, but we’re not complaining! From vegan and raw, to clean and simple, the following cookbooks (and UnCookbooks) are a few of our current […]

Snacking has caused much controversy over the years, but lets face it – we all love to snack! To swiftly clear things up, that’s perfectly okay, as long as you’re snacking right. Ideally we should […]

When I was growing up, gingerbread was one of my favourite sweet treats. This raw version is even tastier, and so much better for you! MAKES ABOUT 9 BARS 115g (1 cup) pecans 130g (1 […]

Something that can be difficult when switching to a plant-based diet is eating out, however this seems to be changing fast, with the benefits of raw food becoming more widely renowned and so many restaurants […]

This is a real crowd pleaser. Regular sugar-laden desserts can leave you feeling dull and heavy, but this banoffee pie does the exact opposite. I like to give this dessert to healthy-eating critics to prove […]

Naturally Sassy Having written many of the food recipes for Hip & Healthy and launched her own E book, Sassy has had such a following she’s set up her own website dedicated to all things […]

Sassy from healthy recipe blog Naturally Sassy shares her favourite warming butternut squash and tahini soup for these cold months to come! For more healthy recipes you can visit her blog www.naturallysassy.co.uk and follow her for daily […]

Sassy from healthy recipe blog Naturally Sassy shares her favourite breakfast smoothie bowl to start the day glowing from the inside out! For more healthy recipes you can visit her blog: Naturally Sassy and follow her for […]