As we wave goodbye to the summer sunshine (as premature as that sounds, it’s been totally freezing for the last few weeks!) and start to look to the autumn months ahead, a part of us is secretly excited by the prospect of putting on our cosiest jumper and snuggling up on the sofa for an evening with our favourite box set.

We firmly believe that slowing down and having some ‘me’ time to relax and reflect is so important for your health and is something a lot of us don’t make enough time for. So, today, on National Relaxation Day, we want to help you kick back and relax with some help from our favourite pieces for unwinding.