A healthy workplace environment is imperative for maintaining positive results, even when the going gets tough. While there may be factors that are unavoidable when it comes to stress, a work environment is very influential in the motivation and happiness of employees. With this in mind, it’s important to ensure workplace wellness is at the forefront.
Company culture should be held in high regard as this will help to retain your best employees, alongside the heightening of their productivity. Healthy workplaces sure do make businesses more productive, as employees become more engaged and eager to succeed. This is why promoting and supporting workplace wellness should be second nature.
A staggering 81% of office workers spend between four and nine hours per each working day at their desk, so it’s important to remember to move. It’s recommended that those who do work at a desk should aim to walk, or at least stand, for two hours a day to minimise health repercussions. Moreover, as well as bringing physical benefits, getting up and about is likely to increase productivity.
Whether you’re operating on iOS or Windows, there are several programs that can remind you to take those all-important regular breaks. Such programs even come with stretches and exercises that you’re able to do at your desk with minimal disruption.
Create an efficient layout
This goes hand-in-hand with the previous point. It’s no secret that a workplace reflects – not only how you work – but also the aurora and morale of a workspace. Try to do more than just simply separating departments and setting task areas. Chances are, your employees do not want to spend their time working through a maze of files in disarray, or having to stroll through the dining area to get to the meeting room. In addition to dropping employee morale, this can also create a poor impression for clients and visitors.
It really is crucial that you create a space where your employees feel free to grow. As their efficiency will be at an all-time high, so will the success you enjoy.
Stock healthy snacks
While we all love the odd sugar-laden treat, it’s far too easy to get tempted by the typical vending machine snacks when you’re hungry at your desk. That old age saying “a healthy body is a healthy mind” rings true more than you may think – healthier snacks contain energy-sustaining proteins and the right carbohydrates, whereas those taking up residency in the vending machine contain ingredients that may cause brain fog. Fresh fruit, carrot and celery sticks, nuts and rice cakes are all great options.
Of course, working in a busy capital city has a plethora of benefits, particularly in a business sense, but you must remember to look after yourself and your employees. The stress attached to living, working and commuting in a busy city can take a huge toll on our mental health. To help combat some of the stress attached, ready-made office spaces in London from BE Offices or similar providers will take a lot of work off of your hands.