words by Caitlin Sammons 6 Simple Ways to Detox Everyday: Daily cleansing habits that can boost your metabolism and promote healthy weight loss Detoxing involves cleansing the body with certain foods and supplements, whilst also reducing […]

words by Rose Dahlsen There’s a lot to love about lemons. Combine the citric juice with rose water for an anti-bacterial face wash or mix two tablespoons with one part olive oil for a crafty […]

  by Kathleen Flemming A healthy diet is crucial to looking fabulous so this summer try supercharging your diet with some of our favourite superfoods… Coconuts conjure up thoughts of tropical beaches. It is the […]