If you only do one thing this week… Update your Workout Wardrobe! Updating your old (and a little bit knackered) workout wardrobe is always a fun task. I strongly believe that treating yourself to new fitness […]

There is a strange demonstration of human spirit and willpower at this time of year, when New Years resolutions are made, broken, and guilt sets in.  At the top of many people’s resolution lists is, […]

Above: Athlete Workout Vest, £29, sweatyBetty; Grey top, £7.99, Golddigga at Sportsdirect.com; The Veronica Black Shorts, £30, Lexi at www.hipandhealthy.co.uk; Terry Wristband, £3, American Apparel Pacesetter Run Tank, £55, Sweaty Betty; Leggings by Lexie, soon to be stocked […]