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Saiki Sound Healing
September 18, 2023 @ 7:00 pm - 9:00 pm
For a moment of calm in the city, join Saiki Wellness for a session of sound healing. After, enjoy a complimentary cocktail/mocktail at our Nobu Shoreditch Bar & Terrace.
Indulge in the ultimate urban escape at Nobu Hotel Shoreditch and discover a tranquil oasis amidst the city’s hustle and bustle. Join Lauren, founder of Saiki Wellness, on a transformative sound healing journey that realigns your energy, bringing balance and harmony to your body and mind. Soothing frequencies will release pent-up tension, leaving you with a feeling of lightness and serenity.
Immerse yourself in a guided meditation and sound bath experience that features a combination of gong, quartz crystal singing bowls, and Koshi chimes. The sounds activate your parasympathetic nervous system, also known as your ‘rest and digest’state, resulting in improved physical, emotional, mental, and spiritual wellbeing.
The benefits of sound healing are extensive, including improved sleep, deep restoration, enhanced clarity, creative insight, and a sense of lightness and peace.
Important information: Please note that while sound healing is suitable for most people, there are recommended contraindications, such as people who have epilepsy or seizures, fitted pacemakers or metal plates in the body, and those in the first trimester of pregnancy. If any of these apply to you, please do not book this sound healing experience.