water spinning
November 4, 2014
The rate that spinning is gaining in popularity across London is alarming. First we loved Psycle, then we fell for Groove Cycle and now there are two more classes that we have tried, tested and […]
New Wave Water Workouts: We have rounded up some of the best new ways that you can work out in water
Just because the sun has gone in, doesn’t mean the pool has to see less action. Water workouts are a brilliant way of keeping fit, toning up and can be done by just about anyone. […]
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