protein myth
July 20, 2016
Let’s face it. A lot of us associate a high protein diet with bulky gym obsessives that work out to look like a super-sized version of the Hulk. However, what we don’t realize is that there […]
The Protein Myth Debunked: Why We Should All be Eating More Protein (and what sort) For a Lean and Lovely Bod!
Protein makes us bulky. Protein makes us fat. Protein makes us heavy and muscly and unhealthy. Correct? Well, that’s what many of us have come to believe, thanks to images of hefty bodybuilders chugging down […]
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