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pilates workout
Hip & Healthy Discovers The Model Method!

In her dedicated studio, Pilates PT founder, Sweaty Betty ambassador and all-round super trainer Hollie Grant is putting women through results-driven, metabolism-boosting, muscle-building sweat sessions with a workout known as The Model Method. The Model […]

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Body By Lara – Not your average Pilates Class!

Having practiced it for many years throughout my ballet days, Pilates is completely second nature to me. I’m such a huge fan and it just feels right for me and my body. I also enjoy […]