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pilates london
Hip & Healthy Discovers The Model Method!

In her dedicated studio, Pilates PT founder, Sweaty Betty ambassador and all-round super trainer Hollie Grant is putting women through results-driven, metabolism-boosting, muscle-building sweat sessions with a workout known as The Model Method. The Model […]

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Fitspiration of the Month

2014 is under way and H&H have decided that this year we want to bring you a new form of inspiration to keep you motivated in pursuing a healthier and happier you. Every month of […]