paleo Archives - Hip & Healthy

paleo

Get The Recipe – Orange Sorbet topped with Louola’s Superfood Quinola

July 4, 2015

We love healthy granola, but it’s often hard to come across one that isn’t full of refined sugar, gluten and artificial flavourings. As here at Hip & Healthy we like to be all-inclusive and provide […]

The Paleo Diet: Going Back To Your Roots

When you hear the term ‘Paleo Diet’ what do you think of? Hairy cavemen? Flint? Berries? Hunger? I can see how these might come to mind; that’s what I thought when a friend mentioned it […]

The History of Diets: What Diet is Best For Us?

The History of Diets: What Diet is Best For Us? words by Helen Carr We’ve all heard of the Paleo or ‘Caveman’ diet, which is proven to help us lose weight by taking things back […]