london gyms
Introducing The Viking Method

The Viking Method is a unique, highly functional training method that uses very specific exercises paired up in a certain way to force you to fire up more muscle fibres, utilise more oxygen and energy […]

Fitspiration – Lee Mullins (the brainchild behind The WORKSHOP)

Tell us a bit about WORKSHOP GYMNASIUM… How did you choose the name? I’ve always loved Workshop coffee in Clerkenwell and thought it would be a cool name for a gym. Then, when I was […]