hidden sugar
March 19, 2014
To keep our hearts healthy and to reduce risk of cardiovascular disease, our intake of fat, and in particular saturated fat, should be kept to a minimum. Correct? Well, that’s certainly what we’ve been educated […]
If you only do one thing this week… Quit Hidden Sugars
Now, Im not just talking about table sugar, Im talking about all the hidden sugars in processed foods. As a whole it seems like everyone is on a diet, trying to go to the gym, yet we seem […]
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