We spoke to yogi queen, Tara Stiles on running her successful business and how she stays healthy and happy. What does being fit and healthy mean to you? Self-care practice daily. Meditation. Strala. Eating well. […]
Love popcorn? Then you’ll love this supercharged version – perfect for those peckish afternoon cravings or as an after-dinner treat. Ingredients ¼ Cup of Un-popped Popcorn Kernels ¼ Cup of Maple Syrup/Rice Syrup ¼ Cup […]
We love healthy granola, but it’s often hard to come across one that isn’t full of refined sugar, gluten and artificial flavourings. As here at Hip & Healthy we like to be all-inclusive and provide […]
Recently Macdonalds (yes, the Macdonalds of cheeseburger and fries fame) announced that it is launching a gluten free menu. Apparently, their gluten free menu is designed to appeal to the more health conscious customer. But […]
I’ve been absolutely loving the early spring weather and feeling the sun on my face the past few weeks and I got inspired to make a new, refreshingly fruity smoothie for you all! The mix […]