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best workout london
The Best TRX Classes In London!

TRX is having a moment. And is it any wonder? As one of the best methods of resistance and body weight-training around, it fires up every muscle in the body to build muscle, burn fat […]

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This Just In: Revolutionary Personal Training at Claridges Hotel

Here at Hip & Healthy we see fitness and nutrition as equally important, so when we heard of an all-encompassing workout combining the two, we couldn’t wait to share the details with you! Imagine this: […]