When it comes to fertility and fertility planning, women need to understand their options. The new Plan Ahead programme from Zita West isn’t just a fertility test kit; it takes a comprehensive look at an individual fertility status to help them better understand how to optimise their chances of getting pregnant and how best to prepare. It can also be used by those who are looking ahead to their options when it comes to fertility preservation. 

Who is it for?

Preparation has always been the philosophy behind the Zita West approach. Plan Ahead is ideal for…

  • Women who want to prepare for getting pregnant
  • For those who want a better idea of their fertility status
  • Women who have been considering freezing their eggs

Plan Ahead works by checking a woman’s egg reserves via an Anti-Mullerian Hormone (AMH) blood test in an at-home pin-prick test. AMH is produced by cells within the ovaries and the test helps to assess a woman’s ovarian reserve and provides an indication of their fertility potential.

Combined with the consultation that follows, Plan Ahead has been designed to help the woman get a better understanding of where they are now and the next steps they should take. Based on their answers to a detailed questionnaire the consultation will cover the factors most important to their individual status, as well as helping them to better understand cycles and ovulation and how to think strategically about their fertility. It will also cover any additional tests and investigations which may help.

Next steps will be touched on briefly and a separate in-depth nutrition and lifestyle assessment may be suggested as well. This covers weight, stress, mental and emotional well-being as well as nutrition and diet, and enables women to take a proactive approach to these important, but often overlooked, influences on their fertility.

“Plan Ahead” costs £149.00 including a 30-minute consultation 

Book your “Plan Ahead”

SHARE THIS STORY