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I Am Enough Workshop: Yoga & Hypnotherapy Compass
October 10 @ 2:00 pm - 4:00 pm
Join renowned Therapist + Yogi, Grace McGeehan for a session designed to AWAKEN your subconscious mind to powerful + positive words.
Have you ever felt not enough? Not tall enough, thin enough, pretty enough, confident enough, clever enough, good enough? Has this feeling of not being enough held you back from being the very best version of yourself? Yeah, us too. This workshop will feature a deeply nourishing and restorative yoga flow, a discussion around the three words, “I am enough,” and a mini group hypnosis session. You will leave feeling refreshed and centered in knowing that you are enough, just as you are.
Grace will be leading:
— a nourishing and deeply restorative yoga flow
—a discussion surrounding the importance of these three magical words,
— and a safe and healing mini group hypnosis
The hypnosis will be recorded and sent to you as a reference for whenever you wish to reinvigorate the feeling of being enough.