* Sweet Treat: 9bar, £1.89 for four, Waitrose
9bars are a fantastic way to satiate your sweet tooth without picking something terribly bad for you. Jam-packed with nutritious seeds including sunflower, sesame, poppy and pumpkin, 9bar’s latest addition, Peanut, adds crunchy roasted peanuts and a pinch of salt to give this yummy snack bar a unique texture and the perfect balance of sweet and salty flavours. All 9bars are dairy- and wheat-free.
* Savory Snack: Popchips, 69p, Waitrose
Those who can’t help but reach for a packet of crisps at 4pm will love the healthy alternative, Popchips. Opt for the original flavour and you’ll be getting a minimal combination of just five ingredients – which is what we like to hear. They are just 95 calories too and have no trans fats, fake colouring or flavouring, no preservatives and no cholesterol.
* Raw Kick: Nosh’s Raw Smoothie, £3.49, Wholefoods
From the owners of Nosh Detox comes a new range of smoothies on the market – the first EVER raw smoothie. Thought that all your smoothies were raw? We did too, but we soon found out that the smoothies on the market are actually heated to a high temperature so that they can last longer on the shelves but the downside to doing this is that it kills a lot of the goodness. Nosh’s Raw Smoothie uses an entirely different (and secret) technique allowing you to receive all the wonderful benefits of eating raw as the smoothies retain all their vitamins and nutrients.