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CompanyThe source juice

Cleanse – The Renvoation Cleanse

How many days? – 3 day cleanse

Tester – Saskia Gregson-Williams

What were you hoping to gleam from the cleanse?

Through juicing you are able to assimilate 95% of the nutrients compare to the mere 15-20% you absorb when you eat the same foods. This is because juice is much more easily absorbed as the process of juicing breaks down the cell walls of fruits and vegetables so that they are pre-digested already. This means that the power-packed nutrients are getting directly into your system. Trying out the The Source Juice’s 3 day cleanse I was excited to see how three days of bespoke Organic, Raw juices would effect my overall well-being and energy levels.

What did the cleanse consist of?

The cleanse, is designed for juicing beginners to detoxify the body, reset eating habits, eliminate cravings, and rest the digestive system. The cleanse consisted of 6 juices including, three green juices, a sweet beetroot juice with a fiery chilli kick, an anti-inflammatory carrot, ginger & turmeric juice, and to finish off the day a creamy almond & coconut milk.

Which Juice was your favourite?

When i first looked at the juices i was positive the green juice or the almond milk would become my favourite, but in actual fact i most adored ‘Red Earth’ a Beetroot, Pear, Clementine, carrot, pineapple, lemon & chilli juice. The chilli is actually bizarrely delicious, and has wonderful effects boosting your metabolism.

How did you feel after three days?

After a very busy couple of weeks, I truly felt re-juvinated, clear, light and energized. I definitely did miss my smoothie bowls, brown rice pasta dishes and raw chocolate desserts, but these juices truly were yummy and very filling too!

Who would you recommend this cleanse too:

Cleanses are great for those wanting to lose weight, give their body a break or to simply re-energise and boost your digestive system. This cleanse is great for beginners as they’re are lots of different flavours to enjoy.

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