Getting your brain into gear first thing in the morning is the key to a productive day, but it’s often easier said than done! Sometimes, our brains just don’t want to play ball and we experience ‘brain fog’ which describes the feeling to a T. We can all relate to the feeling of starting the morning with great intentions of having a productive day but sometimes it feels like we just can’t get focused, resulting in a very unproductive day. Swooping in to, help get you through the day is Swisse Me’s new Cognition capsules, the perfect day and night buddy with ingredients such as Ginkgo which helps cognition.
Experts in the wellness field, Swisse Me have a fresh and innovative approach to supplements that complement modern lifestyles. Making health and nutrition quick and simple, Swisse Me are dedicated to creating products that are of high quality. An element of the brand we love in particular is their method of hitting several nutritional goals in each of their products, making them excellent hybrid supplements that meet multiple functions. Their new range of cognitive supplements are no exception to this.
This range consists of two comprehensive formulas with different intentions to help you through certain parts of your day. Brain Fuel, the Day capsules are designed to be taken first thing in the morning with ingredients such as Ginkgo supporting the cognitive brain function. Put simply, cognitive health is the ability to think clearly, retain information and learn, so a pretty important element of our health that we may like to nourish on a daily basis. Harnessing a range of vitamins and zinc, Brain Fuel combines energising ingredients that help to kickstart your day.
Gingko, an antioxidant, is used as it has been linked to memory, focus and attention span. Used in Ayurvedic medicine, Brahmi is another antioxidant that could boost brain function and could help with stress. Zinc is essential for our health and is commonly found in meat and fish so if you follow a vegetarian or vegan diet, Brain Fuel is a great supplement to take to help boost your Zinc intake. As Zinc plays an integral role in cognitive function, it’s important that we get enough from our diet. Vit B6 and B12 can help the body produce energy from the foods we eat and help keep our brains working as they should. Lastly, Brain Fuel contains EnXtra®, a caffeine-free botanical ingredient, known as galangal that has been used for centuries in traditional medicine. This line-up of cognitive and energising ingredients used to create the Clarity and Cognition: Brain Fuel is a great way to set yourself up for the day. Taking it daily may also contribute to your overall wellbeing long term. Helping you feel the best version of your self.
On the flip side, unwinding and letting your brain slow down at the end of the day is equally as important as gearing yourself up for the day, which is why Swisse Me has carefully crafted a supplement that will enable you to do just that with the Brain Recharge. If your brain runs wild after a busy day, you’re not alone. With the intense usage of technology combined with high-pressure lifestyles, it’s no wonder we feel wired at the end of the day. Not only is Brain Recharge going to help you feel relaxed but it’s also designed to help you rejuvenate and prepare for the next day. First up, Brain Recharge contains, the “crème de la crème” of minerals, magnesium. It’s a mineral with multiple functions, and one of them is maintaining optimal levels of gamma-aminobutyric acid (GABA) which is a neurotransmitter that enables you to fall asleep easier and promotes deep, restorative sleep. Brewed for centuries to help with sleep, Hops is the chemical found in the Hop plant known to contribute to relaxation and soothe nervous tension. L-theanine is an amino acid that may help reduce stress. Loved for its stress-soothing properties, Rhodiola is used to help with our response to stressful situations. Brain Recharge is a real game-changer and may be able to help if you’re feeling a bit stressed at night after a long day.
A great health-hack combo, the range harnesses vitamins, minerals, nootropics and herbs to support your wellbeing in many ways. We are constantly on the hunt for innovative, vegan-friendly supplements that have multiple functions in one capsule and this range really ticks these boxes. Incorporating the day and night supplements into your daily routine could help you feel energised during the day or wind down and calm your nervous system at night.
Discover the Swisse Me Brain Health Range and use our exclusive Hip & Healthy offer HIPPIE20 for 20% off.