The Best You Expo is back at Olympia London on Friday 15th and Saturday 16th February. Going into its fourth year of bringing together people who are passionate about improving their lives, this two-day event will host over 300 exhibitors, around 180 speakers and more than 20 workshops with the aim to empower and educate. Over 12,500 people attended last year’s expo and so we’ve put together a little roundup of a few industry faces that will be there.
Who and What to Expect
Fresh from a newly released book, Tommy Gentleman is an award-winning entrepreneur, coach and motivational speaker. From personal training and opening a gym to life coach and author, Tommy is on a mission to help people transform themselves and perform at their absolute best. Through his personal development coaching, Tommy has taught people how to master their physical body, mindset, confidence and energy, and his new book Back Yourself – Transform Challenge into Confidence, is aiming to do even more of that. As founder of the Super Self Summit and Retreat, host of the Super Self Podcast AND corporate motivational speaker, you will be able to listen to Tommy in person at the Best You Expo, where he will be sharing the truth about transformation and how to build a coaching and speaking business in just 12 months!
Alison Francis aka Anandi
As strong advocates for working hard and resting well, Anandi, founder of The Sleep Guru is someone we had to share with you. As an Ayurvedic wellness coach, specialising in stress, sleep deprivation and exhaustion, Anandi has over 25 years’ experience working in the wellness industry as an NLP practitioner, senior yoga teacher and she is a certified Chopra meditation instructor, affiliated with the International Practitioners of Holistic Medicine. Working with entrepreneurs, executives and anyone who is stressed and sleep deprived, Anandi knows first-hand what it’s like to suffer from insomnia and her book, Breathe Better Sleep Better, explains how to use breath as a healing tool for sleep and wellbeing as a whole. You can listen to Anandi talk about strategies on how to give your mind the rest it needs during her ‘A quiet mind sleeps at night’ talk.
Dr Jasmina Paul
Now if you are looking for an inspirational boss lady to listen to at the Best You Expo, look no further. Dr Jasmina Paul is CEO and founder of Wellness TV, an inspirational TV station created to promote wellness experts within the industry, she is the clinic director of Aesthetics Glow in London where you can find rejuvenation and nutrition for your skin, AND Jamina is also the creator of Yoga Lifestyle and Barreletics method. With her work being featured in London’s Fashion, Elle, Google TV, Women’s Health, Cosmopolitan and more, it’s no wonder she was one of Vogue’s “Inspirational Wellbeing Authors”. With Jasmina’s expertise in wellness and media, her talk, Authentic Voice, will help you deliver your message to the world straight away!
On a mission to discover the ultimate truths in the health and wellness industry, James wants to share them with the world and help people unleash their genetic potential. With a degree and background in Sports Science and Business, Nutrition, Supplement Formulation and BioHacking, James found himself on a path that led him to exogenous ketones and his passion to educate others in using them. From coaching elite athletes to training nutritionists, personal trainers and therapists worldwide, he is sharing the ability to achieve better health, energy, fat loss, focus and sleep quality to through biohacking. If you want to know more, James will be on a panel of experts at the Best You Expo talking all things Ketones.
We are always looking for the best ways take care of ourselves and Suzy Reading, a chartered psychologist, is someone you should need to know about. Specialising in stress-management, wellbeing and self-care, Suzy offers an integrated approach nurturing head, heart and body to reclaim your energy to feel free and less frazzled. As a personal trainer and accredited yoga teacher, Suzy is passionate about empowering people with tools of self-care to help them recover from periods of stress, change or loss. As a proud contributing editor for Psychologies Magazine and psychology expert for wellbeing brand Neom Organics (who we love!), you can join Suzy for a yoga session, family and self-care talk or get yourself a signed copy of her book, The Self-Cate Revolution, at the Best You Expo.
From health and wellness to business building and turning your passion into profit, the Best You Expo has it all. For more information and tickets, head over to their website.