We’re just going to get straight to it… if you’re into health and wellness, you need to know about Live Well London. A mecca of all things wellbeing, Live Well London is a weekend event you won’t want to miss. Debuting its first year at Old Billingsgate from the 1st – 3rd March 2019, they’re bringing together an inspiring assemblage of top experts and brands in the world of health, fitness, nutrition and much more! Below, we’ve shared our must-sees and what we’re most looking forward to over the 3-day health extravaganza!
Where do we begin? There are so many good’ns it’s virtually impossible to pick just a few! We adore Richie Bostok (aka The Breath Guy), he’s taught us a few of his Breathwork classes and they are honestly incredible. Our girl, Persia Lawson (aka relationship and love guru) constantly inspires us to be kind to ourselves and live our truth. Nutritionist and hormone expert, Angelique Panagos will also be attending and she really is the best person to speak to if you’ve got any nutritional questions relating to balancing hormones, fixing your gut and improving your skin. For serious cooking inspo and demonstrations, make sure you pay Alexandra Dudley’s cooking demo a visit. She’s showcasing some delicious dinner party dishes that keep waste to a minimum.
Shop till you drop with some amazing brands popping up over the weekend. By Sarah, Doisy & Dam, kikki.K, Larabar, Pic’s Peanut Butter, Riverford and The Green People will all be taking stands to inspire you with new products (and maybe even some special show offers!).
If you want to sweat, Live Well London has got you covered. There are lots of fun classes to book onto and you might actually try something new that will make you feel inspired to mix up your workout routine more often. Studios headlining this year are KOBOX, One LND, The Foundry and Define London. The best part? There’s no extra fee to book onto a class. It’s all included in the ticket price.
For inspirational talks that will give you that fire in your belly, head to the Knowledge Hub and take a seat! To summarise (because there are way too many great ones to choose from!) Day 1 we’ll be all ears at “Building A Wellbeing Business In A Responsible Way” chaired by Sarah Greenidge, founder of WellSpoken Mark, Day 2 we’ll be getting techy at “Digital Sanity: How To Embrace Technology & Thrive” hosted by Niraj Shah, founder of Mind:Unlocked and Day 3 we’ll stop by “Parent Power: Self-Care, Sanity & Survival” for a healthy dose of real parent talk from some of our favourite parent figures in wellness like Zoe Blaskey, Lizzie King and Nicky Clinch.
As you can see, there is so much to see, experience and get involved in. Live Well London is designed specifically to empower and ignite your passion for all things health and wellness and provide you with the tools you need to be the healthiest version of yourself. See you there!
Book your tickets here!