Hyrox is the fitness competition that has taken the world by storm. The race covers 8 kilometres, split into 1km laps with a series of 8 functional exercises in between featuring ski erg, sled push, sled pull, burpee broad jumps, rowing, farmer’s carry, lunges and wall balls.
In the exhilarating race, where endurance meets strength and determination reigns supreme, the journey to race day readiness is both a challenge and an adventure. As athletes worldwide prepare to tackle the gruelling Hyrox event, the importance of specific training is crucial, getting confident to push outside of your comfort zone.
Whether you’re a seasoned competitor or a newcomer intrigued by the allure of Hyrox, there is a selection of specialised group classes that could be pivotal to your success. With a diverse array of affordable and premium options available, these classes offer the opportunity to hone your skills, fine-tune your techniques, and experience the essence of Hyrox firsthand.
From foundational sessions aimed at laying the groundwork for triumph to immersive programs that provide a tantalising taste of the Hyrox experience, each class is a stepping stone toward achieving your athletic aspirations. Hyrox London is fast approach on the first weekend of May, taking place at Kensington Olympia. Whether you’ve secured a ticket for London or you’re heading further afield to complete Hyrox this year, these are the sessions to book to guide you toward greatness!
Third Space || HYROX RUN & HYROX TRAINING
Multiple locations across London
WIT FITNESS || WIT X HYROX
St Pauls
The Gym Group || Hyrox Class
Various locations across UK
ROWBOTS || Compete
Shoreditch
GYMBOX || Hyrox
Farringdon & Victoria
KXU || Hyrox
Chelsea
Sweat by BXR || Sweatcon
Liverpool Street
F45 Training || Hyrox Partner Gyms
Various locations worldwide
Milo & The Bull || Coar
Clapham Junction, Peckham Rye & London Bridge
Fitness First || Cardio Hyrox
Various locations across UK
Crossfit Vauxhall || Hyrox
Vauxhall
CRANK || Metcon
Lewisham & Peckham
words by Isabelle Shury