The New Year has just begun which brings more focus on health, fitness and well-being as you look ahead to a year of possibilities. Welcome the new year and make one of your resolutions to […]
Yoga, individually tailored menus, stunning views and seclusion – the Ananda is a Hip & Healthy’s dream come true, says therapeutic masseuse, Jane Lawson I have just returned from the Ananda Spa in India after […]