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tips to get back into shape
If You Only Do One Thing This Week… Adopt Healthier Habits!

Who’s up for a challenge this week? The Hip & Healthy crew have teamed up with Inner Me (the divine health, beauty and vitality supplement brand) to motivate and inspire you to adopt healthier habits […]

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If You Only Do One Thing This Week… Get Back Into Shape With These Top Tips!

Get clued up on your goals Setting goals is a sure way to give yourself the best start when it comes to getting back into shape. It forces you to really think of what you […]