fbpx

tara stiles yoga
Tara Stiles
Tara Stiles’ Top 5 Tips For Yoga Newbies

Whether you’re a HIIT expert looking for a change of pace, returning to the mat after a brief hiatus or completely new to exercise, the prospect of getting your OM on on a regular basis […]

READ MORE
Tara Stiles: Yoga Rebel

words by Rebecca Dalby, Pilates & Dance Fitness Trainer You may or may not have heard about Tara Stiles or Strala Yoga, however one thing is for sure, you will most certainly very, very soon. […]