strala yoga
November 13, 2015
We spoke to yogi queen, Tara Stiles on running her successful business and how she stays healthy and happy. What does being fit and healthy mean to you? Self-care practice daily. Meditation. Strala. Eating well. […]
Tara Stiles’ Top 5 Tips For Yoga Newbies
Whether you’re a HIIT expert looking for a change of pace, returning to the mat after a brief hiatus or completely new to exercise, the prospect of getting your OM on on a regular basis […]
Strala Yoga – Our Fave Yoga Rebel, Tara Stiles Is Breaking Rules!
Tara Stiles first seriously started hitting the British waters a few years ago when Reebok asked her to collaborate on their first ever Yoga clothing line. Since then alongside her strong You Tube presence, book […]
Tara Stiles: Yoga Rebel
words by Rebecca Dalby, Pilates & Dance Fitness Trainer You may or may not have heard about Tara Stiles or Strala Yoga, however one thing is for sure, you will most certainly very, very soon. […]
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