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no sugar challenge
If you only do one thing this week… Take part in our 10 Day No Sugar Challenge!

We love a good sugar-free challenge here at Hip and Healthy and we were so delighted to see so many of you join in our last challenge back in November, that we decided to do […]

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If you only do one thing this week… Banish Sugar Cravings!

words by Molly Jennings I think it’s a pretty well known fact that sugar is extremely detrimental to our health. It suppresses the immune system, causes inflammation and it is one of the main culprits […]

10 Day No Added-Sugar Challenge: Join Us