Naturally Sweet: Healthy Sugar Substitutes

We all know sugar is bad for us, but do we know why? And do we know what types of sugar? Every week the average british person consumes around 238 teaspoons of white refined sugar […]

Lemon Drizzle Loaf

This delicious Lemon Drizzle Loaf makes the perfect tea time treat! We can’t wait to make ours for Easter Weekend! Ingredients: 225g (8 oz) vegan butter (we use biona) 150g natvia 275g (10 oz) spelt […]

Natvia Nutella!

Natvia Nutella  2 cups blanched hazlenuts 1/2 cup water 3 tablespoons raw cacao 1/4 cup maple syrup 2 tablespoons Natvia   Preheat the oven to 190 degrees Celcius and bake the hazelnuts for around 5 […]

If you only do one thing this week… Take part in our 10 Day No Sugar Challenge!

We love a good sugar-free challenge here at Hip and Healthy and we were so delighted to see so many of you join in our last challenge back in November, that we decided to do […]

Hip & Healthy’s 10 Day No Sugar Challenge: The Rules!

Who’s ready to ditch the sugar? Join us tomorrow for the Hip & Healthy 10 Day No Sugar Challenge in association with Natvia, our favourite natural sugar alternative. We’ve compiled some simple challenge rules below […]