The festive season is traditionally a healthy eater’s nightmare. Throughout December it’s the norm to start the day with chocolate, there are almost unavoidable high fat/sugar food combinations at every social gathering and that’s not even taking alcohol […]
This present day, awareness and research about the benefits of key green superfoods (chlorella, spirulina and wheatgrass to name a few) have become more prolific than ever. What’s more, with such fabulous foods available […]