detox yoga
If You Only Do One Thing This Week… Detox Before The Retox!

In our minds, the start of November signifies that it’s more or less appropriate to commence the Christmas chatter, so we’re going to start things off by shouting out from the roof tops that it’s […]

Detox With Yoga

For thousands of years the practice of yoga has been a way to purify the body, mind and soul. For those who practice yoga regularly the detoxifying effects are clearly evident after a yoga class […]