amaranth
January 28, 2015
Being healthy needn’t mean going carb-free. If you remember the ‘food pyramids,’ from science lessons, whole grains make up an integral part of a balanced diet. Offering a wealth of health benefits and a filling […]
Antioxidant Fuelled Puffed Amaranth Muesli
by Saskia Gregson-Williams A great way to start the day, this muesli is perfect for active bods since amaranth is packed with protein. In the past the Aztecs referred to this nutrient-rich grain as the […]
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