Hip & Healthy has joined forces with renowned Sobriety Coach and Founder of Love Life Sober, Christy Osborne, to bring you a Sober Curious Day Retreat to help you kickstart your new year in the best way possible.

Transform your drinking habits with the expertise of renowned Sobriety Coach, and Founder of Love Life Sober, Christy Osborne, a double-certified life coach specially trained to transform your relationship with alcohol. During this urban retreat, you will discover why mere willpower isn’t enough for cutting back on booze. Engage in multiple comprehensive coaching sessions where Christy crafts an actionable roadmap tailored to your personal aspirations—whether you aim to moderate your drinking or achieve complete sobriety in 2024. 

You will leave the retreat with a robust framework for continuous support and community engagement, ensuring your newfound insights lead to lasting change. Walk away invigorated, enlightened, and empowered to reclaim control over your life.  Make this the year you master your relationship with alcohol.

If you have an interest in drinking less or quitting alcohol altogether then you’ll learn the tools to do just that with Christy at wellness-focused hotel, Inhabit, Queen’s Gardens in London.

Date: 24th January 2024 (with option of overnight stay and one-on-one coaching on the 25th January)

Time: 8.45am – 4pm

Location: Inhabit, Queen’s Gardens, London


A Bit About Christy

Christy Osborne, armed with dual life coaching certifications, stands at the forefront of a movement empowering women to reclaim control over their lives and their relationship with alcohol.

In the tumultuous year of 2020, amidst the chaos of a global pandemic and her own soul-searching journey, Christy embarked on a profound quest for knowledge and self-discovery. She immersed herself in a world of research, unearthing the extraordinary benefits of a life free from nightly wine. This transformative awakening fueled her drive to become a certified coach, leading to the birth of her popular coaching practice, “Love Life Sober with Christy.”

Through her transformative work, Christy witnessed the impact of merging scientific insight with compassionate coaching tools to support women in their quest to drink less. Her coaching style uses grace and empathy, creating a safe place for women to find support. 

Christy’s forthcoming book, scheduled for publication by Penguin Random House in September 2024, promises to be a seminal work, a guiding light for those seeking liberation from the chains of alcohol. Having once been entangled in the allure of “mummy wine culture,” where wine masqueraded as the ultimate reward and refuge after the demands of motherhood, she intimately comprehends the pull of such escapism. 

With an impressive track record of helping women in the US and UK rewrite their stories, Christy continues to inspire and uplift others through her transformative work, offering hope and empowerment for sober, curious women across the UK and USA. 

What to Expect from The Sober Curious Day Retreat 

Come and spend a wonderful day with leading Sobriety Coach, Christy, learning how to empower yourself and cut back on alcohol. Starting in the morning with a delicious, healthy welcome breakfast at Yeotown at Inhabit (think nourishing smoothies and buckwheat granola bowls served with coconut yogurt and of course… coffee!). Followed by a one-hour Pilates session with expert (and one of our favourite human beings of all time) Chloe Hodgson (@ChloesPilates). There will then be the opportunity to join one of two small coaching sessions with Christy herself before sitting down to an assortment of vegan dishes for lunch. Whilst you’re munching away, Leading Burnout Coach, Wendy McCallum will explain about the links between hormones, stress and alcohol and give you a few practical strategies to manage them all better so you can live your best, healthiest life, and stay out of burnout. The afternoon will have you whipping up unique mocktails, that you’ll love recreating at home.

Cost: £397


What You’ll Get:

Day 2 (for those who want it) 

Experience a level of bespoke guidance designed to enact lasting change

Elevate your experience by opting for an exclusive VIP day, specially curated for women who seek a more personalised approach to sobriety. Enjoy a one-night stay at Inhabit, Queen’s Gardens complete with a nourishing breakfast to kickstart your day, and a one-hour, bespoke coaching session with Christy. This one-on-one time allows for a deep-dive into your unique drinking challenges and aspirations, providing the space to focus on individualized strategies and insights. If your goal is to set a foundation for a lifetime of empowered choices, this VIP day is for you. Seize this unparalleled opportunity to intimately align your lifestyle with your goals and transform your relationship with alcohol once and for all.

Email [email protected] to book the VIP Package.

Price of Day 1+2 Option: £657


Booking cancellations made within 30 days prior to this event are eligible for a 50% refund, however, we are unable to refund any cancellations made within 10 working days prior the event date.