‘Flow to Glow’ at Nobu Pilates, Nobu Hotel London Portman Square

Nobu’s Pilates new package, Flow to Glow is for those who don’t wish to give it all up in the name of the New Year. We believe it’s all about balance, as do Nobu, which is why they invite guests to enjoy life in every way that works for their body, mind and soul. Flow to Glow is the balanced formula to kick start the weekend, hosted every Friday at 5pm beginning with the signature and first-of-its-kind Nobu Pilates class, followed by a delicious Nobu Pilates cocktail in the chic setting of Nobu Bar.  The package is designed to be the perfect tonic to starting the weekend hanging out with friends and feeling good, leaving any new year guilt behind.

‘Wellness Saturdays’ at BXR London

BXR London, one of the UK’s leading fitness destinations, has launched ‘Wellness Saturdays’ at their Marylebone and City studios this January to keep you busy and motivated in what’s deemed to be the most boring month! In partnership with leading brands across skincare to mindfulness, BXR is offering expert-led sessions on skin health to mental health, IV drips to breathwork, with brands including Skindays, London Cryo, Optimise Health, Re: Mind and Serena Organics. What better way to spend a wellness-filled Saturday than completing one of BXR’s adrenaline-packed classes followed by an enlightening workshop! Wellness Saturdays are available to members of BXR and non-members attending a Sweat by BXR class.

Duck & Dry x Wild Idol

Pamper at Duck & Dry with a bouncy blowout accompanied by a refreshing glass of Wild Idol, the premium alcohol-free brand. As Anya Hindmarch famously quoted, ‘if in doubt, wash your hair’ and during the month of January, there are many moments we need a little pick me up and this collab will do just the trick. A truly sophisticated Dry January choice, Wild Idol is a vegan, gluten-free and naturally alcohol-free sparkling alternative to wine and champagne, handcrafted using the finest winemaking techniques and the highest quality grapes. Simply sit back relax, enjoy a glass of hangover-free bubbles and leave with gorgeous styled hair! Available at all Duck & Dry salons across London.