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Soulful Sunday • The Wellness Works + IO Project
February 20 @ 1:00 pm - 5:30 pm
Join Deanne and Holly in London for the most beautiful 1/2 day retreat to soothe the soul.
The girls will be guiding you through cleansing breathwork, inviting you to set intentions for the year ahead with them, moving and flowing through a dynamic and invigorating practice before winding it right down into a series of restorative postures before yoga nidra, meditation and deep deep rest.
There will be a be break for warming drinks and healthy sweet treats, then the day will close with the most gorgeous candlelit sound experience with Goldierocks from IO Project.
The day is designed to energise, revive, restore and everything in between.
Join a gathering of like-minded souls on Sunday 20th February.