The Hip List, curated by the Hip & Healthy team, is a directory of wellness professionals, searchable by location, business or category. It is the go to place for readers to find their wellness professionals - from reputable Nutritionists to Naturopaths, Astrologists to Acupuncturists, and everything in between.
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Over the past 30 years, research into sleep and metabolism has been uncovering a very interesting (and pleasantly surprising!) truth: to achieve our best physique, we need to be sleeping more! In fact, loss of […]