fbpx

rude health recipe
Sprouted Spelt and Honey Loaf Recipe

Ingredients 80g Sprouted Whole Spelt Flour 56g Whole-wheat Spelt Flour 264g White Spelt Flour 160g Spelt Levain (or wheat as above) 16g Local Honey 224g Water 6g salt Method Mix the sprouted whole spelt flour, white […]

READ MORE