The Hip List, curated by the Hip & Healthy team, is a directory of wellness professionals, searchable by location, business or category. It is the go to place for readers to find their wellness professionals - from reputable Nutritionists to Naturopaths, Astrologists to Acupuncturists, and everything in between.
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Samantha Whitaker trials Hiitgirl – a 30-minute workout that’s the equivalent of more than two hours’ traditional exercise Hiitgirl, as you may have guessed, is high-intensity interval training (HIIT) for girls. HIIT is really having […]