We know a diet abundant in real food, made up of seasonal vegetables, adequate protein and low in sugar, is one we should be aiming for, but how exactly do you incorporate eating like this […]
What are wholefoods? So what exactly are wholefoods? Not to be mistaken with eating foods completely whole (yup, that’s now a trend) we’re actually referring to foods in their most natural and purest form. Unlike […]
Eating a wholefood diet is something that we should all be doing! This certainly won’t be the first time you’ve heard about the benefits of eating wholefoods, and hopefully it wont be the last, as […]
These days, healthy recipe books are popping up left, right and centre, but we’re not complaining! From vegan and raw, to clean and simple, the following cookbooks (and UnCookbooks) are a few of our current […]
This dish is a lightened up version of traditional Pad Thai, and if I’m honest I think it’s even more delicious than the classic version! The silky courgettes pair perfectly with the rich and zingy […]
Snacking has caused much controversy over the years, but lets face it – we all love to snack! To swiftly clear things up, that’s perfectly okay, as long as you’re snacking right. Ideally we should […]
When I was growing up, gingerbread was one of my favourite sweet treats. This raw version is even tastier, and so much better for you! MAKES ABOUT 9 BARS 115g (1 cup) pecans 130g (1 […]
This smoothie is the perfect combination of sweet from the antioxidant packed berries and creamy from the skin loving avocado. So healthy and brilliantly quick to make, there is no reason to let the morning rush defeat […]