healthy smoothie
Peanut Butter And Raspberry Chia Jelly Smoothie – Madeleine Shaw

My dad grew up in Boston and my grandparents still live there. I wouldn’t say I have adopted the American diet but I do like a few of their combos. Peanut butter and jelly is […]

“Sweet” Green Smoothie

Ingredients 1.5 cup coconut water 1 banana, cut into chunks 1/2 avocado 1/2 tsp natvia 1  cup baby spinach 1 cups kale, stems removed, roughly chopped Add all ingredients to a blender and blend until […]