The New Year has just begun which brings more focus on health, fitness and well-being as you look ahead to a year of possibilities. Welcome the new year and make one of your resolutions to […]
Making changes in your life isn’t easy. It would be wonderful if you could just click your fingers and everything would fall into place. Snap, perfect posture. Click, perfect diet. Snip, zen-like disposition. If only […]
Healthy travel website Queen Of Retreats has been named a Top 10 health & wellness website by the Sunday Telegraph’s Stella magazine. Here the site’s founder and editor, spa journalist Caroline Sylger Jones, shares her favourite […]